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Books are listed in order of year of publication - newest titles are at the top.
There are 23 books in this booklist
£22.00 hardback (2023) - ISBN 13: 9781529900057 | ISBN 10: 1529900050
THE NUMBER ONE SUNDAY TIMES BESTSELLERÂ
'If you only read one diet or nutrition book in your life, make it this one' Bee WilsonÂ
'A devastating, witty and scholarly destruction of the shit food we eat and why' Adam RutherfordÂ
An eye- ... more
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£16.99 hardback (2023) - ISBN 13: 9781800816510 | ISBN 10: 1800816510
The food system no longer serves us: it's killing us. Here's why we should be hungry for change.
'Brilliant - a must read' Tim Spector
'Ravenous is a revelation: a fast-paced, entertaining and often jaw-dropping guide to the modern ... more
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£22.00 hardback (2022) - ISBN 13: 9781787330498 | ISBN 10: 1787330494
Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notio ... more
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£8.99 paperback (2016) - ISBN 13: 9780241257456 | ISBN 10: 024125745x
Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and ru ... more
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£5.00 paperback (2016) - ISBN 13: 9781846045158 | ISBN 10: 1846045150
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
How to Eat explains what it means to eat as a meditative practice and that the results ... more
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£9.99 hardback (2016) - ISBN 13: 9781784880217 | ISBN 10: 1784880213
Passing on the booze? Want to get more fruit and veg in your life? Desperate to drink more water? Then The Mocktail Manual is the book for you.
Whether you’re trying to detox, lose weight, or fancy a hot drink that will seriously dispel any winter ... more
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£12.99 paperback (2014) - ISBN 13: 9781783350384 | ISBN 10: 1783350385
The Guardian's award-winning health editor takes on the demonisation of the overweight by the media and politicians, arguing that it's time we understood the complex reality of what makes us fat.
Speaking to behavioral scientists and indust ... more
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£12.99 paperback (2014) - ISBN 13: 9780753541470 | ISBN 10: 0753541475
The No.1 New York Times Bestseller
In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults ... more
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£11.99 paperback (2011) - ISBN 13: 9781846946738 | ISBN 10: 1846946735
The Protein Myth illustrates how we can avoid the major killer diseases by eliminating animal products from the diet. It challenges our healthcare organizations to stop ignoring the scientific evidence that a diet based on animal protein costs millio ... more
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£8.95 paperback (2010) - ISBN 13: 9781906863050 | ISBN 10: 1906863059
Combining thought-provoking graphic imagery with truly alarming information culled from some of the most authoritative sources around the world, The Little Book of Shocking Food Facts is literally jam-packed with essential truths you need to know abo ... more
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£14.99 paperback (2009) - ISBN 13: 9780470401385 | ISBN 10: 0470401389
The definitive guide to incorporating a macrobiotic diet into your daily life.
Do you want to make the most of macrobiotics? This practical guide uses a body, mind, and spirit approach to introduce you to the basics of this popular diet. You ... more
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£16.95 paperback (2009) - ISBN 13: 9780778802174 | ISBN 10: 0778802175
Discover the delicious delights of a vegan diet.
Pat Crocker's recipes capture the natural flavors at the very core of plant-based foods. This collection proves that a vegan diet can be rich, varied and delicious, responding to modern, soph ... more
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£8.99 paperback (2008) - ISBN 13: 9781846271465 | ISBN 10: 1846271460
Dashing out of the maternity hospital clutching his first-born tight, James Fergusson felt that universal urge to protect his child from the world. However, from all he'd found out in the preceding months, he also knew that the battle for his daughte ... more
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£12.99 paperback (2008) - ISBN 13: 9780571233571 | ISBN 10: 0571233570
Bestselling author Barbara Kingsolver's riveting new book will open your eyes in a hundred different ways to an old truth: you are what you eat. 'This is the story of a year in which we made every attempt to feed ourselves animals and vegetables whos ... more
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£15.99 paperback (2007) - ISBN 13: 9780749927974 | ISBN 10: 0749927976
If you are taking any prescription drug you must read this book!
Food is Better Medicine than Drugs is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. They explain wh ... more
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£7.99 paperback (2007) - ISBN 13: 9780747585626 | ISBN 10: 0747585628
Beautifully written and wickedly honest, a memoir of one woman’s ‘normal-abnormal’ relationship with food.
Candida Crewe's relationship with food is anxiety-ridden. In fact, is there anything ‘normal’ about any woman’s relationship with th ... more
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£6.99 paperback (2007) - ISBN 13: 9781840467673 | ISBN 10: 1840467673
• One-third of all fruit and vegetables we eat contain pesticide residues
• 80% of 10-year-old American girls diet
• Blueberries may be more effective than drugs in protecting against heart disease
• The way fast food changes brain chemistry ca ... more
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£19.99 paperback (2006) - ISBN 13: 9780745324395 | ISBN 10: 0745324398
Where does the food on your plate really come from? Andy Rees exposes how our food has been hijacked by the biotech industry - and who's paying the price... Is the food on our shelves free of genetically engineered ingredients? Although they may ... more
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£11.99 paperback (2006) - ISBN 13: 9780007219940 | ISBN 10: 0007219946
What is it about the British and food? We just don't get it, do we? Welcome to the country where recipe books feature constantly in bestseller lists but where people spend more time watching celebrity chefs cooking on TV than doing any cooking ... more
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£15.99 paperback (2006) - ISBN 13: 9780749926984 | ISBN 10: 0749926988
There's no doubt about it: a high-protein, low-carbohydrate diet really works. But what about vegetarians and vegans? Top vegetarian cookery writer Rose Elliot has devised a healthy, easy-to-follow, meat-free solution. Scientifically formulated to ma ... more
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£9.99 paperback (2005) - ISBN 13: 9780141020730 | ISBN 10: 0141020733
A tongue-in-cheek - and burger-in-hand - look at the legal, financial and physical costs of our hunger for fast food, by the funniest and most incisive new voice sinc Michael Moore. Can a man live on fast food alone? Morgan Spurlock tried. For t ... more
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£2.99 paperback (2000) - ISBN 13: 9781903222348 | ISBN 10: 1903222346
The Little Book of Nutritional Wisdom provides tips, facts and figures on dietry matters, with a view to inspiring nutritional health and well-being. From vitamins and minerals to traditional recipes, this is a perfect starter for the health-con ... more
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£12.99 paperback (1987) - ISBN 13: 9780722515624 | ISBN 10: 0722515626
E for Additives cracks the 'E' number code and enables you to understand the lists of additives that appears on the packs of food you buy, so that you can see exactly what has been added, where it comes from, why it has been added, what it does to th ... more
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