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News From Nowhere Radical & Community Bookshop

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Alexander Technique -

Related category: Health & Wellbeing

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Books are listed in order of year of publication - newest titles are at the top. There are 4 books in this booklist

  • Cover image of book The Alexander Technique Manual: A step-by-step guide to improve breathing, posture and well-being by Richard Brennan
    The Alexander Technique Manual: A step-by-step guide to improve breathing, posture and well-being - by Richard Brennan

    £14.99   paperback   (2017) - ISBN 13: 9781859064085 | ISBN 10: 1859064086

    This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.  This step-by-step illustrated guide shows you how to move ... more

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  • Cover image of book Principles of the Alexander Technique by Jeremy Chance
    Principles of the Alexander Technique - by Jeremy Chance

    £9.99   paperback   (2013) - ISBN 13: 9781848191280 | ISBN 10: 1848191286

    Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.   This introductory guide presents readers wi ... more

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  • Cover image of book The Path to Inner Harmony by Michele MacDonnell, Paul Tucker, Mark Evans and John Hudson
    The Path to Inner Harmony - by Michele MacDonnell, Paul Tucker, Mark Evans and John Hudson

    £8.99   paperback   (2008) - ISBN 13: 9781844766376 | ISBN 10: 1844766373

    A guide to achieving beauty and peace through the Alexander Technique, t'ai chi, yoga and meditation.  * Improve your health and increase your energy levels with accessible exercises for better posture, co-ordination and greater flexibility.& ... more

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  • Cover image of book Body Learning: An Introduction to the Alexander Technique by Michael Gelb
    Body Learning: An Introduction to the Alexander Technique - by Michael Gelb

    £12.99   paperback   (2004) - ISBN 13: 9781854109590 | ISBN 10: 1854109596

    Body Learning supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation.  Qualified Alexander teacher Michael Gelb provides inspiration and g ... more

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