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Meditation & Mindfulness: Books for Children & Young Adults -

Related categories: Childrens & Teenage Books / Spirituality /
Related booklists: Meditation and Relaxation, Health and Wellbeing - Books for Young Adults, Mental Health - Books for Children and Young Adults, Mindfulness,

Books are listed in order of year of publication - newest titles are at the top. There are 4 books in this booklist

• 

  Mindful Mr Sloth - by Katy Hudson

  £6.99   paperback   (2021) - ISBN 13: 9781398216334 | ISBN 10: 139821633x

  Sasha has one speed - fast. She loves to do lots of things, all at once, as fast as possible. Mr Sloth has one speed - slow.  He loves to do things one at a time, at a nice, easy pace. Can Mr Sloth's mindful ways teach Sasha to slow down and ... more

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  Mindful Mr Sloth - by Katy Hudson

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  Mindful Mr Sloth

  by Katy Hudson

  
  

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• 

  Meditation for Kids: How to Clear Your Head and Calm Your Mind - by Laurent Dupeyrat and Johanne Bernard

  £12.99   paperback   (2019) - ISBN 13: 9781611806205 | ISBN 10: 1611806208

  Clear your head, calm your mind, and have fun!   Meditation isn’t just for grown-ups—kids can unlock the power of stillness and inner calm with this playful guide. Learn what meditation is, where it comes from, and what it’s good for wit ... more

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  Meditation for Kids: How to Clear Your Head and Calm Your Mind - by Laurent Dupeyrat and Johanne Bernard

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  Meditation for Kids: How to Clear Your Head and Calm Your Mind

  by Laurent Dupeyrat and Johanne Bernard

  
  

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• 

  Just Breathe: Meditation, Mindfulness, Movement, and More - by Mallika Chopra, illustrated by Brenna Vaughan

  £9.99   paperback   (2018) - ISBN 13: 9780762491582 | ISBN 10: 0762491582

  For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra.   Just Breathe is a fun and accessible, fully i ... more

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  Just Breathe: Meditation, Mindfulness, Movement, and More - by Mallika Chopra, illustrated by Brenna Vaughan

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  Just Breathe: Meditation, Mindfulness, Movement, and More

  by Mallika Chopra, illustrated by Brenna Vaughan

  
  

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• 

  Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) - by Eline Snel

  £11.99   book with CD   (2013) - ISBN 13: 9781611800586 | ISBN 10: 1611800587

  This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. ... more

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  Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) - by Eline Snel

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  Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

  by Eline Snel

  
  

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