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Mindfulness -

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Related booklists: Meditation & Mindfulness: Books for Children & Young Adults,

Books are listed in order of year of publication - newest titles are at the top. There are 3 books in this booklist

• 

  The Mindfulness Activity Book: Calming Puzzles to Help You Relax - by Anna Barnes

  £8.99   paperback   (2023) - ISBN 13: 9781800076792 | ISBN 10: 1800076797

  Take a moment to unwind with this activity book, packed with calming puzzles, breathing exercises and colouring pages.  The wonderful thing about mindfulness is there are so many ways to practise it, and it's no surprise that colouring and puzzle ... more

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  The Mindfulness Activity Book: Calming Puzzles to Help You Relax - by Anna Barnes

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  The Mindfulness Activity Book: Calming Puzzles to Help You Relax

  by Anna Barnes

  
  

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• 

  Zen Science: Stop and Smell the Universe - by Institute of Zen Science

  £9.99   hardback   (2018) - ISBN 13: 9780762461738 | ISBN 10: 076246173x

  An inspirational collection of musings on the wonders of nature and the universe, Zen Science pairs the fun of popular science trivia with the benefits of mindfulness.   It takes 30,000 years to create a single ray of sunlight. A pinch of soil ... more

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  Zen Science: Stop and Smell the Universe - by Institute of Zen Science

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  Zen Science: Stop and Smell the Universe

  by Institute of Zen Science

  
  

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• 

  Moments of Mindfulness: Buddhist Offerings - by Danielle Föllmi and Olivier Föllmi

  £8.95   hardback   (2015) - ISBN 13: 9780500518205 | ISBN 10: 0500518203

  Ancestral aphorisms and reflections that open windows on a world of wisdom   Danielle and Olivier Föllmi travelled far and wide to witness the celebrations, landscapes, rituals and traditions of cultures all over the world and to capture the ... more

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  Moments of Mindfulness: Buddhist Offerings - by Danielle Föllmi and Olivier Föllmi

  Please fill in the order form, & we will reply as soon as we can to confirm your order & tell you how long it will take. Choose between collection from our bookshop or mail-order, for which we charge postage at cost, at current Royal Mail rates

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  Moments of Mindfulness: Buddhist Offerings

  by Danielle Föllmi and Olivier Föllmi

  
  

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