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Depression -

Related category: Health & Wellbeing
Related booklists: Mental Health, Manic Depression, Anxiety,

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Books are listed in order of year of publication - newest titles are at the top. There are 28 books in this booklist

All The Places In Between - by John Cei Douglas

£11.99 paperback (2021) - ISBN 13: 9781912634231 | ISBN 10: 1912634236

A silent sequential narrative journey exploring mental health and our sense of self. "There are empty spaces that must be respected, those often long periods when a person can’t see the pictures or find the words and needs to be left alone."(Tov ... more
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All The Places In Between - by John Cei Douglas

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My Sh*t Therapist & Other Mental Health Stories - by Michelle Thomas

£8.99 paperback (2021) - ISBN 13: 9781788702973 | ISBN 10: 1788702972

When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was depressing. Which is the last thin ... more
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My Sh*t Therapist & Other Mental Health Stories - by Michelle Thomas

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Lost Connections: Why You're Depressed and How to Find Hope - by Johann Hari

£8.99 paperback (2019) - ISBN 13: 9781408878729 | ISBN 10: 1408878720

THE SUNDAY TIMES BESTSELLER. From the New York Times bestselling author of Chasing the Scream, a radically new way of thinking about depression and anxiety What really causes depression and anxiety – and how can we really solve them? Awar ... more
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Chase the Rainbow - by Poorna Bell

£8.99 paperback (2018) - ISBN 13: 9781471160721 | ISBN 10: 1471160726

An honest yet uplifting account of a woman's life affected (but not defined) by the suicide of her husband and the deadly paradox of modern-day masculinity. Punk rocker, bird nerd and book lover Rob Bell had a full, happy life. He had a lov ... more
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Chase the Rainbow - by Poorna Bell

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Boys Don't Cry: A Story of Love, Depression and Men - by Tim Grayburn

£9.99 paperback (2018) - ISBN 13: 9781473636934 | ISBN 10: 1473636930

A story that will help make sense of depression and anxiety for people who might not recognise those feelings in themselves or others. Meet Tim. For nearly a decade Tim kept his depression secret. It made him feel so weak and shamef ... more
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Boys Don't Cry: A Story of Love, Depression and Men - by Tim Grayburn

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Shoot the Damn Dog: A Memoir of Depression - by Sally Brampton

£9.99 paperback (2018) - ISBN 13: 9781408897911 | ISBN 10: 1408897911

Shoot the Damn Dog blasts the stigma of depression as a character flaw and confronts the illness Winston Churchill called 'the black dog', a condition that humiliates, punishes and isolates its sufferers. It is a personal account of a journey through ... more
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Shoot the Damn Dog: A Memoir of Depression - by Sally Brampton

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by Sally Brampton

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Out of the Madhouse: An Insider's Guide to Managing Depression and Anxiety - by Michael Maitland and Iain Maitland

£12.99 paperback (2018) - ISBN 13: 9781785923517 | ISBN 10: 178592351x

Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. They had three bright and charming children, Michael, Sophie and Adam. It looked like the perfect family ... more
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Out of the Madhouse: An Insider's Guide to Managing Depression and Anxiety - by Michael Maitland and Iain Maitland

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Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression - by Marianne Williamson

£9.99 paperback (2017) - ISBN 13: 9780062205452 | ISBN 10: 0062205455

The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true heali ... more
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Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression - by Marianne Williamson

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Boys Don't Cry - by Tim Grayburn

£16.99 hardback (2017) - ISBN 13: 9781473636903 | ISBN 10: 1473636906

Boys Don't Cry is a book that will make sense of depression and anxiety for people who might not recognise those feelings in themselves or others. Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed ... more
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The Recovery Letters: Addressed to People Experiencing Depression - by James Withey and Olivia Sagan (Editors) Afterword by Tom Couser

£9.99 paperback (2017) - ISBN 13: 9781785921834 | ISBN 10: 1785921835

In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt l ... more
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The Recovery Letters: Addressed to People Experiencing Depression - by James Withey and Olivia Sagan (Editors) Afterword by Tom Couser

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Cheer Up Love: Adventures in Depression with the Crab of Hate - by Susan Calman

£9.99 paperback (2017) - ISBN 13: 9781473632042 | ISBN 10: 1473632048

"Nothing makes me happier than talking about depression. Packed with stories, humour and a bit of the serious stuff, I will literally write the book on how it feels to be told "Cheer up, Love"'"(Susan Calman) Susan Calman is a well known comedian ... more
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Cheer Up Love: Adventures in Depression with the Crab of Hate - by Susan Calman

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Night Shift: An Insight into Depression That Words Often Struggle to Reach - by Debi Gliori

£9.99 hardback (2017) - ISBN 13: 9781471406232 | ISBN 10: 1471406237

"Debi Gliori is amazing. Her pictures offer people an insight into depression that words often struggle to reach. She makes visible the invisible. And I for one want to thank her for that."(Matt Haig, bestselling author of Reasons to Stay Alive) W ... more
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Night Shift: An Insight into Depression That Words Often Struggle to Reach - by Debi Gliori

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Reasons to Stay Alive - by Matt Haig

£9.99 paperback (2015) - ISBN 13: 9781782116820 | ISBN 10: 1782116826

What does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. ... more
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Reasons to Stay Alive - by Matt Haig

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Am I Depressed and What Can I Do About It? A CBT Self-Help Guide for Teenagers - by Shirley Reynolds and Monika Parkinson

£9.99 paperback (2015) - ISBN 13: 9781472114532 | ISBN 10: 1472114531

An age-appropriate self-help guide based on current research that fills a significant gap in the market. Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their lif ... more
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Am I Depressed and What Can I Do About It? A CBT Self-Help Guide for Teenagers - by Shirley Reynolds and Monika Parkinson

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Marbles: Mania, Depression, Michelangelo and Me - by Ellen Forney

£13.99 paperback (2013) - ISBN 13: 9781472106896 | ISBN 10: 147210689x

A humorous, insightful and occasionally outrageous graphic memoir of an artist suffering from (but enjoying) bipolar disorder. Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Suffering from (but enjoying) extreme ma ... more
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Marbles: Mania, Depression, Michelangelo and Me - by Ellen Forney

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by Ellen Forney

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Dancing in the Dark: How to Take Care of Yourself When Someone You Love is Depressed - by Bernadette Stankard and Amy Viets

£13.99 paperback (2012) - ISBN 13: 9781936290703 | ISBN 10: 1936290707

An empowering, compassionate guidebook designed for those in or out of recovery who live with or love one of the millions of Americans who battle depression every year. � Depression, it's been called "the common cold of mental illness" because ... more
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Dancing in the Dark: How to Take Care of Yourself When Someone You Love is Depressed - by Bernadette Stankard and Amy Viets

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Dealing with Depression: Understanding and Overcoming the Symptoms of Depression - by Dr Caroline Shreeve

£8.99 paperback (2010) - ISBN 13: 9780749941017 | ISBN 10: 0749941014

What is depression, and what can we do about it? Why all the fuss about antidepressants - and is medication the only answer? � Depression tends to be something we keep to ourselves. Yet it is estimated that one in four adults is affected at some t ... more
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The Zen Path Through Depression - by Philip Martin

£8.99 paperback (2009) - ISBN 13: 9780061725463 | ISBN 10: 0061725463

Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression � one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longti ... more
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Journeys with the Black Dog: Inspirational Stories of Bringing Depression to Heel - by Tessa Wigney, Kerrie Eyers and Gordon Parker (Edtors)

£8.99 paperback (2007) - ISBN 13: 9781741752649 | ISBN 10: 1741752647

Autobiographical stories written by sufferers of depression open the lid on this insidious and often silent disease and chart the journey from first onset to successful management. Inspiring and insightful reading from people who know exactly what it ... more
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Trouble in My Head: A Young Girl's Fight with Depression - by Mathilde Monaque

£9.99 paperback (2007) - ISBN 13: 9780091917234 | ISBN 10: 0091917239

Mathilde Monaque developed severe depression when she was just 14. The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family to the core. Trouble in My Head is Mathilde's tender and illuminating ... more
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I Had a Black Dog - by Matthew Johnstone

£7.99 paperback (2007) - ISBN 13: 9781845295899 | ISBN 10: 1845295897

Ever since Winston Churchill popularized the phrase Black Dog to describe the hellish bouts of depression her experienced for much of his life, it has become the shorthand for the disease that millions of people suffer, often in shame and silence. & ... more
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The Sunlight on the Garden: A Family in Love, War and Madness - by Elizabeth Speller

£7.99 paperback (2007) - ISBN 13: 9781862079250 | ISBN 10: 1862079250

In 1880 Ada Curtis bore Gerald Howard the first of several illegitimate children. Ada was a housemaid, the daughter of a Lincolnshire butcher. Gerald was her employer and the son of a once-grand family now obsessed with its own threadbare nobility. T ... more
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Coming Off Antidepressants: How To Use & Stop Using Antidepressants Safely - by Joseph Glenmullen

£9.99 paperback (2006) - ISBN 13: 9781845292560 | ISBN 10: 1845292561

More people than ever before are being prescribed antidepressants. Most see this as a short-term solution and confidently expect to come off them after a few months. Yet coming off antidepressants is not always easy, and severe withdrawal reactions ... more
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Depression: The Way Out of Your Prison - by Dorothy Rowe

£14.99 paperback (2003) - ISBN 13: 9781583912867 | ISBN 10: 158391286x

Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental diso ... more
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Taming the Black Dog: A Guide to Overcoming Depression - by Bev Aisbett

£8.99 paperback (2000) - ISBN 13: 9780732267575 | ISBN 10: 0732267579

Don't want to get out of bed in the morning? Feeling as though the light is fading at the end of the tunnel? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. Taming the Black Dog is a simple ... more
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Girl, Interrupted - by Susanna Kaysen

£8.99 paperback (2000) - ISBN 13: 9781860497926 | ISBN 10: 1860497926

In 1967, after a session with a psychiatrist she'd never seen before, 18-year-old Susanna Kaysen was put in a taxi and sent to McLean Hospital to be treated for depression. �She spent most of the next two years on the ward for teenage girls in a psyc ... more
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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioural Techniques - by Paul Gilbert

£9.99 paperback (2000) - ISBN 13: 9781841191256 | ISBN 10: 1841191256

A self-help manual full of step by step suggestions, case examples and practical ideas for gaining control over depression and low mood. This is an indispensable guide for those affected, their friends and families, psychologists and those working i ... more
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Depression and How to Survive It - by Spike Milligan and Anthony Clare

£10.99 paperback (1994) - ISBN 13: 9780099858300 | ISBN 10: 0099858304

In 1982 Anthony Clare interviewed Spike Milligan for the radio series In The Psychiatrists's Chair and was so overwhelmed by Milligan's account of his forty years of depressive experiences that he knew he had found the person to help him illuminate ... more
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