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Mental Health -

Related categories: Society, Welfare, Justice & the State / Health & Wellbeing /
Related booklists: Depression, Mental Health & Young People, Self Harm, Mental Health & Women, Death, Dying & Grief, Writing About Mental Health, Schizophrenia, Trauma, Addiction and Drugs, Working with Refugees & Asylum Seekers, Mental Health, Equality & Racism, Child Abuse: Help & Self-Help For Adult Survivors, Working in the Helping Professions, Music Therapy, Mental Health - Books for Children and Young Adults, Bipolar Disorder, Alzheimer's, Dementia, Manic Depression, Psychotherapy, Psychiatry, Oliver Sacks, Anxiety, Happiness and Joy, Black, Asian and Ethnic Minority Mental Health,

Books are listed in order of year of publication - newest titles are at the top. There are 50 books in this booklist

• 

  The Crying Book - by Heather Christle

  £8.99   paperback   (2021) - ISBN 13: 9781472154712 | ISBN 10: 1472154711

  In this symphonic work of non-fiction, Heather Christle explores the most human of behaviours: crying. What are tears made of? Why do people cry? And why is this common, crucial act so rarely discussed? Christle unpacks the biological reasons for tea ... more

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  The Crying Book - by Heather Christle

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  The Crying Book

  by Heather Christle

  
  

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• 

  The Sad Ghost Club: Volume 1 - by Lize Meddings

  £10.99   paperback   (2021) - ISBN 13: 9781444957358 | ISBN 10: 144495735x

  Ever felt anxious or alone? Like you don't belong anywhere? Like you're almost... invisible? Find your kindred spirits at The Sad Ghost Club.   (You are not alone. Shhh. Pass it on.)  This is the story of one of those days - a day so bad you ca ... more

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  The Sad Ghost Club: Volume 1 - by Lize Meddings

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  The Sad Ghost Club: Volume 1

  by Lize Meddings

  
  

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• 

  Wintering: The Power of Rest and Retreat in Difficult Times - by Katherine May

  £9.99   paperback   (2020) - ISBN 13: 9781846045998 | ISBN 10: 1846045991

  THE NEW YORK TIMES BESTSELLER "A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows."(Raynor Winn, bestselling author of The Salt Path) Wintering is a poignant and comforting meditation o ... more

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  Wintering: The Power of Rest and Retreat in Difficult Times - by Katherine May

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  Wintering: The Power of Rest and Retreat in Difficult Times

  by Katherine May

  
  

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• 

  The Unapologetic Guide to Black Mental Health - by Rheeda Walker

  £12.99   paperback   (2020) - ISBN 13: 9781684034147 | ISBN 10: 1684034140

  We can't deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an explorat ... more

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  The Unapologetic Guide to Black Mental Health - by Rheeda Walker

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  The Unapologetic Guide to Black Mental Health

  by Rheeda Walker

  
  

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• 

  Man Down: A Guide for Men on Mental Health - by Charlie Hoare

  £9.99   paperback   (2020) - ISBN 13: 9781787832503 | ISBN 10: 1787832503

  "A great book on how men, how all of us, can connect through vulnerability and grow together."(Russell Brand) How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it dif ... more

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  Man Down: A Guide for Men on Mental Health - by Charlie Hoare

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  Man Down: A Guide for Men on Mental Health

  by Charlie Hoare

  
  

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• 

  How to Come Alive Again - by Beth McColl

  £9.99   paperback   (2020) - ISBN 13: 9781783528769 | ISBN 10: 1783528761

  It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps yo ... more

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  How to Come Alive Again - by Beth McColl

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  How to Come Alive Again

  by Beth McColl

  
  

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• 

  The Inner Level - by Richard Wilkinson and Kate Pickett

  £9.99   paperback   (2019) - ISBN 13: 9780141975399 | ISBN 10: 0141975393

  The essential new book from the authors of the international bestseller The Spirit Level.  Why is the incidence of mental illness in the UK twice that in Germany? Why are Americans three times more likely than the Dutch to develop gambling proble ... more

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  The Inner Level - by Richard Wilkinson and Kate Pickett

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  The Inner Level

  by Richard Wilkinson and Kate Pickett

  
  

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• 

  It's Not OK to Feel Blue (and Other Lies): Inspirational people open up about their mental health - by Scarlett Curtis (Curator)

  £14.99   hardback   (2019) - ISBN 13: 9780241410882 | ISBN 10: 0241410886

  Last year, Scarlett Curtis and 52 inspirational women wrote an extraordinary anthology on what feminism means to them. The book went on to be a cultural phenomenon and turned the world Pink.  This year, it's Blue.   We are living in th ... more

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  It's Not OK to Feel Blue (and Other Lies): Inspirational people open up about their mental health - by Scarlett Curtis (Curator)

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  It's Not OK to Feel Blue (and Other Lies): Inspirational people open up about their mental health

  by Scarlett Curtis (Curator)

  
  

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• 

  Factfulness: Ten Reasons We're Wrong About The World - And Why Things Are Better Than You Think - by Hans Rosling, Ola Rosling, and Anna Rosling Rönnlund

  £9.99   paperback   (2019) - ISBN 13: 9781473637498 | ISBN 10: 147363749x

  A timely, short and essential book about the power of facts in a post-truth world, by late international sensation Hans Rosling ('a true inspiration' - Bill Gates) and his long-term collaborators Ola and Anna.   Factfulness: The stress-reducing ha ... more

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  Factfulness: Ten Reasons We're Wrong About The World - And Why Things Are Better Than You Think - by Hans Rosling, Ola Rosling, and Anna Rosling Rönnlund

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  Factfulness: Ten Reasons We're Wrong About The World - And Why Things Are Better Than You Think

  by Hans Rosling, Ola Rosling, and Anna Rosling Rönnlund

  
  

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• 

  Notes on a Nervous Planet - by Matt Haig

  £9.99   paperback   (2019) - ISBN 13: 9781786892690 | ISBN 10: 1786892693

  The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive.  The world is messing with our minds.  Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet ... more

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  Notes on a Nervous Planet - by Matt Haig

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  Notes on a Nervous Planet

  by Matt Haig

  
  

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  Botanical Brain Balms: Medicinal Plants for Memory, Mood and Mind - by Elaine and Nicolette Perry

  £14.99   hardback   (2018) - ISBN 13: 9780993389283 | ISBN 10: 0993389287

  Sage improves memory, turmeric has been shown to be as effective as the conventional antidepressant fluoxetine and the calming credentials of chamomile are beyond dispute. Plant remedies for physical disorders are well documented but this book takes ... more

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  Botanical Brain Balms: Medicinal Plants for Memory, Mood and Mind - by Elaine and Nicolette Perry

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  Botanical Brain Balms: Medicinal Plants for Memory, Mood and Mind

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  How to Be Human: The Manual - by Ruby Wax

  £8.99   paperback   (2018) - ISBN 13: 9780241294758 | ISBN 10: 0241294754

  *FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED* "A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about mi ... more

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  How to Be Human: The Manual - by Ruby Wax

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  How to Be Human: The Manual

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  Radical Happiness: Moments of Collective Joy - by Lynne Segal

  £9.99   paperback   (2018) - ISBN 13: 9781786631558 | ISBN 10: 1786631555

  What is the true meaning of happiness? Lynne Segal explores the radical potential of being together.   Why are we so obsessed by the pursuit of happiness? With new ways to measure contentment we are told that we have a right to individual joy. But ... more

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  An Introduction to Self-Help for Distressing Voices - by Cassie Hazell, Mark Hayward, Clara Strauss, and David Kingdon

  £4.99   paperback   (2018) - ISBN 13: 9781472140340 | ISBN 10: 1472140346

  A concise, introductory guide to the distressing condition of hearing voices, commonly linked with schizophrenia and psychosis, which shows how cognitive behavioural therapy (CBT) can help.   Hearing voices can be highly distressing and impact ... more

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  The Inner Level - by Richard Wilkinson and Kate Pickett

  £20.00   hardback   (2018) - ISBN 13: 9781846147418 | ISBN 10: 1846147417

  Why is the incidence of mental illness in the UK twice that in Germany? Why are Americans three times more likely than the Dutch to develop gambling problems? Why is child well-being so much worse in New Zealand than Japan? As this groundbreaking stu ... more

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  A Series of Unfortunate Stereotypes: Naming and Shaming Mental Health Stigmas - by Lucy Nichol

  £11.99   paperback   (2018) - ISBN 13: 9781911246657 | ISBN 10: 1911246658

  From a young age, Lucy Nichol has always been on edge. Whether it’s because of her fear of beards, a general sense that she can catch a disease from anything, or the belief that she’s going to throw up at any given moment, she’s never really fe ... more

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  A Philosophy of Loneliness - by Lars Svendsen, translated by Kerri Pierce

  £12.99   paperback   (2017) - ISBN 13: 9781780237473 | ISBN 10: 1780237472

  Loneliness is a difficult subject to address, because it has such negative connotations. But the truth is that wherever there are people, there is loneliness: everyone is lonely at some point in their lives. You can be lonely in a crowd or at home, ... more

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  Mad Girl - by Bryony Gordon

  £7.99   paperback   (2016) - ISBN 13: 9781472232090 | ISBN 10: 1472232097

  "I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way"(Matt Haig) Bryony Gordon has OCD.   It's the snake in her brain that has told her ever since she was a teenager that ... more

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  The Happiness Industry: How the Government and Big Business Sold Us Well-Being - by William Davies

  £9.99   paperback   (2016) - ISBN 13: 9781784780951 | ISBN 10: 1784780952

  Why are we so interested in measuring happiness?   What was a Buddhist monk doing at the 2014 World Economic Forum in Davos lecturing the world’s leaders on mindfulness? Why do many successful corporations have a ‘chief happiness officer†... more

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  Upping Your Ziggy: How David Bowie Faced His Childhood Demons - and How You Can Face Yours - by Oliver James

  £9.99   paperback   (2016) - ISBN 13: 9781782204909 | ISBN 10: 1782204903

  David Bowie was one of the most famous men of his generation, and remains one of the greatest rock stars of all time. But while his flamboyant career in the public eye has been well documented, much less is known about his family history.  In ... more

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  The World Beyond Your Head: How to Flourish in an Age of Distraction - by Matthew Crawford

  £9.99   paperback   (2016) - ISBN 13: 9780241959442 | ISBN 10: 0241959446

  In this brilliant follow-up to The Case for Working with Your Hands, Matthew Crawford investigates the challenge of mastering one's own mind. With ever-increasing demands on our attention, and with capitalism increasingly invading every space, how do ... more

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  So You've Been Publicly Shamed - by Jon Ronson

  £8.99   paperback   (2015) - ISBN 13: 9780330492294 | ISBN 10: 0330492292

  From the Sunday Times top ten bestselling author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame.  'It's about the terror, isn't it?' 'The terror of what?' I said. 'The te ... more

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  Reasons to Stay Alive - by Matt Haig

  £9.99   paperback   (2015) - ISBN 13: 9781782116820 | ISBN 10: 1782116826

  What does it mean to feel truly alive?   Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. ... more

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  The Last of the Hippies: An Hysterical Romance - by Penny Rimbaud

  £8.99   paperback   (2015) - ISBN 13: 9781629631035 | ISBN 10: 1629631035

  First published in 1982 as part of the Crass record album Christ: The Album, Penny Rimbaud's The Last of the Hippies is a fiery anarchist polemic centered on the story of his friend, Phil Russell (aka Wally Hope), who was murdered by the State while ... more

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  Thrive: The Power of Psychological Therapy - by Richard Layard and David M. Clark.

  £10.99   paperback   (2015) - ISBN 13: 9780241961117 | ISBN 10: 0241961114

  A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark.   Britain has become a world leader in providing psychological therapies thanks to the work of Richard Layard and Da ... more

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  The Last Asylum: A Memoir of Madness in Our Times - by Barbara Taylor

  £9.99   paperback   (2015) - ISBN 13: 9780241951828 | ISBN 10: 0241951828

  The Last Asylum is Barbara Taylor's haunting memoir of her journey through the UK mental health system.  A RADIO 4 BOOK OF THE WEEK  SHORTLISTED FOR THE RBC TAYLOR PRIZE  In July 1988, Barbara Taylor, then an acclaimed young ... more

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  Falling into the Fire: A Psychiatrist's Encounters with the Mind in Crisis - by Christine Montross

  £8.99   paperback   (2015) - ISBN 13: 9781780746418 | ISBN 10: 1780746415

  A woman habitually commits self-injury, ingesting light bulbs, a box of nails, zippers and a steak knife. A new mother is admitted with incessant visions of harming her child. A recent graduate, dressed in a tunic and declaring that love emanates fro ... more

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  The Awakening Artist: Madness and Spiritual Awakening in Art - by Patrick Howe

  £10.99   paperback   (2013) - ISBN 13: 9781780996455 | ISBN 10: 1780996454

  The Awakening Artist: Madness and Spiritual Awakening in Art is an art theory book that explores the collision of human madness and spiritual awakening in art. It examines a condition of insanity that can be seen in most art movements throughout art ... more

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  Hallucinations - by Oliver Sacks

  £9.99   paperback   (2013) - ISBN 13: 9781447208266 | ISBN 10: 1447208269

  Have you ever seen something that wasn’t really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing?  Hallucinations don’t belong wholly to the insane. Much more commonly, they a ... more

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  The Psychopath Test: A Journey Through the Madness Industry - by Jon Ronson

  £9.99   paperback   (2012) - ISBN 13: 9780330492270 | ISBN 10: 0330492276

  From the author of Them and The Men Who Stare at Goats, a book exploring the psychopath...  This is a story about madness. It all starts when journalist Jon Ronson is contacted by a leading neurologist. She and several colleagues have recently rec ... more

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  Musicophilia: Tales of Music and the Brain - by Oliver Sacks

  £10.99   paperback   (2011) - ISBN 13: 9780330523592 | ISBN 10: 0330523597

  Oliver Sacks' compassionate tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we understand our own minds.   In Musicophilia, he examines the powers of music through the individual experien ... more

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  Aspies on Mental Health: Adults Speak Out About Asperger Syndrome - by Luke Beardon and Dean Worton (Editors)

  £15.99   paperback   (2011) - ISBN 13: 9781849051521 | ISBN 10: 1849051526

  People with Asperger Syndrome (AS) can be particularly at risk of developing mental health difficulties such as anxiety and depression. Here, adults with Asperger Syndrome speak out about their own experiences of mental health issues, offering sound ... more

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  Hysteria: The Disturbing History - by Andrew Scull

  £8.99   paperback   (2011) - ISBN 13: 9780199692989 | ISBN 10: 019969298x

  The nineteenth century seems to have been full of hysterical women - or so they were diagnosed. Where are they now? The very disease no longer exists. In this fascinating account, Andrew Scull tells the story of Hysteria - an illness that disappeared ... more

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  Madness: A Very Short Introduction - by Andrew Scull

  £7.99   paperback   (2011) - ISBN 13: 9780199608034 | ISBN 10: 0199608032

  Madness is something that frightens and fascinates us all. It is a word with which we are universally familiar, and a condition that haunts the human imagination. Through the centuries, in poetry and in prose, in drama and in the visual arts, its dep ... more

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  Remembering Our Childhood: How Memory Betrays Us - by Karl Sabbagh

  £9.99   paperback   (2011) - ISBN 13: 9780199218417 | ISBN 10: 0199218412

  In this fascinating and sometimes disturbing book, the well-known writer Karl Sabbagh looks at psychologists' present understanding of the nature of memory, especially recollections of childhood, and how, in cases of so-called 'recovered memories', t ... more

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  The Myth of Mental Illness: Foundations of a Theory of Personal Conduct (Revised edition) - by Thomas S. Szasz

  £12.99   paperback   (2011) - ISBN 13: 9780061771224 | ISBN 10: 0061771228

  50th Anniversary Edition with a new Preface and two bonus essays.  The most influential critique of psychiatry ever written, Thomas Szasz's classic book revolutionized thinking about the nature of the psychiatric profession and the mora ... more

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  Voices of Experience: Narratives of Mental Health Survivors - by Thurstine Basset and Theo Stickley

  £35.99   paperback   (2010) - ISBN 13: 9780470683620 | ISBN 10: 0470683627

  Voices of Experience contains a wide range of stories written by mental health survivors. The narratives illustrate how survivors have developed self-management techniques and strategies for living which, together, offer a guide to anybody struggling ... more

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  What it Feels Like to Be Me - by Jenny Salaman Manson

  £14.99   paperback   (2010) - ISBN 13: 9781846943621 | ISBN 10: 1846943620

  This book is about being alone in our heads. It gives a rare glimpse of what other people feel like: to read it is to reflect on our own experience of being.   People hide behind their appearance in order to get by in the world. In this book ... more

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  What it Feels Like to Be Me

  by Jenny Salaman Manson

  
  

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  A Restful Mind: Daily Meditations for Enhancing Mental Health - by Mark Allen Zabawa

  £15.50   paperback   (2010) - ISBN 13: 9781592857524 | ISBN 10: 1592857523

  With A Restful Mind, Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with men ... more

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  Doctoring the Mind: Why Psychiatric Treatments Fail - by Richard P. Bentall

  £10.99   paperback   (2010) - ISBN 13: 9780141023694 | ISBN 10: 0141023694

  Why is the Western world's treatment of mental illness so flawed? Who really benefits from psychiatry? And why would a patient in Nigeria have a much greater chance of recovery than one in the UK?   In Doctoring the Mind, leading clinical p ... more

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  Hearing Voices: A Common Human Experience - by John Watkins

  £21.00   paperback   (2008) - ISBN 13: 9780855723903 | ISBN 10: 0855723904

  Although hearing voices is often considered a hallmark of madness it is actually a rather common experience. While “voices” are a prominent symptom of psychotic disorders like schizophrenia they can also occur in many other contexts. Many well-adjust ... more

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  Game Theory: A Very Short Introduction - by Ken Binmore

  £7.99   paperback   (2007) - ISBN 13: 9780199218462 | ISBN 10: 0199218463

  Games are everywhere: Drivers manoeuvring in heavy traffic are playing a driving game. Bargain hunters bidding on eBay are playing an auctioning game. A firm negotiating next year's wage is playing a bargaining game. The opposing candidates in an ele ... more

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  Affluenza - by Oliver James

  £12.99   paperback   (2007) - ISBN 13: 9780091900113 | ISBN 10: 0091900115

  There is currently an epidemic of 'affluenza' throughout the world - an obsessive, envious, keeping-up-with-the-Joneses - that has resulted in huge increases in depression and anxiety among millions.  Over a nine-month period, bestselling author Oliv ... more

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  Going Sane - by Adam Phillips

  £10.99   paperback   (2006) - ISBN 13: 9780141012490 | ISBN 10: 0141012498

  Volumes have been dedicated to madness, but sanity is rarely mentioned. We can define the mad, but how do we classify the sane?  In Going Sane, psychoanalyst and writer Adam Phillips delves deep into history, philosophy, literature, and his own ... more

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  Madness Explained: Psychosis and Human Nature - by Richard P Bentall

  £12.99   paperback   (2003) - ISBN 13: 9780140275407 | ISBN 10: 0140275401

  Is madness purely a medical condition that can be treated with drugs? Is there really a clear dividing line between mental health and mental illness - or is it not so easy to classify who is sane and who is insane? This book shatters the modern myth ... more

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  Working with Interpreters in Mental Health - by Rachel Tribe & Hitesh Raval (editors)

  £29.99   paperback   (2002) - ISBN 13: 9780415188791 | ISBN 10: 0415188792

  Why are interpreters an important part of modern healthcare provision? In today's society there is an increasing need for mental health professionals to work with interpreters, yet coverage of this subject in the existing literature is scarce. This ... more

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  Myths, Madness and the Family: The Impact of Mental Illness on Families - by David Jones

  £33.99   paperback   (2001) - ISBN 13: 9780333776186 | ISBN 10: 0333776186

  This book fills a gap in our knowledge about the experiences of families of people suffering from severe mental illness. Original research material is used to support claims that families are struggling with complex feelings such as loss, anger and ... more

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  Taking Over the Asylum: Empowerment & Mental Health - by Marian Barnes & Ric Bowl

  £32.99   paperback   (2000) - ISBN 13: 9780333740910 | ISBN 10: 0333740912

  One of the most critical developments within 'welfare' in recent years has been the transformation of service users from 'passive recipients' to 'active subjects' of welfare policy & practice. This book explores the way in which users or survivors o ... more

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  This Is Madness: A Critical Look at Psychiatry and the Future of Mental Health Services - by Craig Newnes et al (editors)

  £18.00   paperback   (1999) - ISBN 13: 9781898059257 | ISBN 10: 189805925x

  Page one of This is Madness clearly lays the foundation for the ethos and contents of the book. A comprehensive critique of the contemporary British psychiatric system, This is Madness is a breath of fresh air. The 23 contributors examine the histor ... more

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  Speaking Our Minds: An Anthology - by Edited by Jim Read and Jill Reynolds

  £29.99   paperback   (1996) - ISBN 13: 9780333678503 | ISBN 10: 0333678508

  Speaking Our Minds is an exciting new collection of writing by over fifty people who have experienced mental distress. Some have tried psychotherapy, others have been on medication. There are contributions from people who have been voluntarily admitt ... more

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