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News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

New Books - Mind, Body & Spirit

Self-help, spirituality, inspirational, alternative health (browse related categories Health & Wellbeing Spirituality )

Most books can be ordered within 7-10 days, subject to availability. If you need a book urgently, or by a specific date, you can always contact us before ordering to ask how long it would take
The Courage to Care: A Call for Compassion - by Christie Watson - £16.99
A vital and timely book about inspirational nurses, and the bravery of patients and families, from the bestselling author of The Language of Kindness.  Nurses have never been more important. We benefit from their expertise in our hospitals and be ... more

Michael Rosen's Book of Play - by Michael Rosen - £9.99
When did you last make time for play?  Today, we don’t get nearly enough play in our lives. At school, kids are drilled on exams, while at home we’re glued to our phones and screens. Former children’s laureate and bestselling author, Michae ... more

Choice Words: Writers on Abortion - by Annie Finch (Editor) - £19.99
A landmark literary anthology of poems, stories, and essays, Choice Words collects essential voices that renew our courage in the struggle to defend reproductive rights. Twenty years in the making, the book spans continents and centuries. This collec ... more

Duty of Care - by Dr Dominic Pimenta - £8.99
The first book to tell the full story of the COVID-19 pandemic from a doctor on the frontline.   ALL ROYALTIES FROM SALES GO TO HEROES, A CHARITY PROTECTING AND SUPPORTING HEALTHCARE WORKERS.  On the 8th of February, Dr Dominic Pimenta e ... more

And Now For The Good News... To the Future, With Love - by Ruby Wax - £14.99
You would be forgiven for thinking 2020 was not the year for a book about good news. But now might be the time we need it most.  Ruby Wax is here to reassure us with her brand new book, And Now For The Good News. This is her positivity prescr ... more

How to Be Hopeful: Your Toolkit to Rediscover Hope and Help Create a Kinder World - by Bernadette Russell - £12.99
How to Be Hopeful is your essential toolkit to rediscovering hope, empowering you to help create a kinder world.  Whether we’re grieving or afraid, worn down by everyday troubles or relentless bad news, there is always hope.  As an ... more

Understanding Coronavirus - by Raul Rabadan - £9.99
Since the identification of the first cases of the coronavirus in December 2019 in Wuhan, China, there has been a significant amount of confusion regarding the origin and spread of the so-called 'coronavirus', officially named SARS-CoV-2, and the cau ... more

The Little Book of Humanism: Universal Lessons on Finding Purpose, Meaning and Joy - by Alice Roberts and Andrew Copson - £7.99
We all want to lead a happy life. Traditionally, when in need of guidance, comfort or inspiration, many people turn to religion. But there has been another way to learn how to live well - the humanist way - and in today's more secular world, it is mo ... more

Growing Sustainable Together: Practical Resources for Raising Kind, Engaged, Resilient Children - by Shannon Brescher Shea - £13.99
Drawing from cutting-edge social-science research, parent interviews, and experiential wisdom, science writer and parenting blogger Shannon Brescher Shea shows how green living and great parenting go hand in hand to teach kids kindness, compassion, r ... more

How to Have Feminist Sex: A Fairly Graphic Guide - by Flo Perry - £12.99
"Funny, kind, generous and smart - I could have done with the wisdom of Flo Perry far sooner"(Dolly Alderton) We talk about feminism in the workplace and we talk about dating after #MeToo, but women's own patriarchal conditioning can be the ha ... more

Sorry I'm Late, I Didn't Want to Come: An Introvert's Year of Living Dangerously - by Jessica Pan - £9.99
What would happen if a shy introvert lived as an out-and-out extrovert for one year? Jessica Pan is about to find out...   When she found herself jobless and friendless, sitting in the familiar Jess-shaped crease on her sofa, she couldn't help ... more

What a Time to be Alone: The Slumflower's Guide to Why You Are Already Enough - by Chidera Eggerue - £12.99
In What A Time To Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell an ... more

Dear NHS: 100 Stories to Say Thank You - by Adam Kay (Editor) - £16.99
The NHS is our single greatest achievement as a country. No matter who you are, no matter what your health needs are, and no matter how much money you have, the NHS is there for you.  In Dear NHS, 100 inspirational people come together to sha ... more

Traffic-Free Cycle Trails - by Nick Cotton - £17.99
Traffic-Free Cycle Trails by Nick Cotton contains over 400 cycle routes in Great Britain. First published in 2004 and regularly updated ever since, it has become one of the country’s most popular cycling books, and this fourth edition published in ... more

Happy Fat: Taking Up Space in a World That Wants to Shrink You - by Sofie Hagen - £9.99
‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time. I want to tell you what I have learned and how I got here.’   In Happy Fat, comedian Sofie Hagen shares how she remove ... more

Critical: Stories From the Front Line of Intensive Care Medicine - by Matt Morgan - £9.99
"Compassionate and moving… Morgan provides a rich array of stories and characters. Alongside the cases studies, he details the development of the medical practices and technology – from the iron lung to ultrasound – that have helped make such l ... more

Yes To Life In Spite of Everything - by Viktor E Frankl - £12.99
Find hope even in dark times with this rediscovered masterpiece by the 16 million copy bestselling author of Man's Search For Meaning.   Just months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series ... more

The Book of Queer Prophets: 24 Writers on Sexuality and Religion - by Ruth Hunt (Curator) - £14.99
Is it possible to believe in God and be gay? How does it feel to be excluded from a religious community because of your sexuality? Why do some people still believe being LGBT is a sin?   The Book of Queer Prophets contains modern-day epistles fro ... more

A People's History of Tennis - by David Berry - £14.99
Pristine lawns, tennis whites, strawberries and cream, tennis is synonymous with the upper echelons of society, but scratch beneath the surface and you'll quickly discover a different history, one of untold struggles on and off the courts.   ... more

Beneath My Feet: Writers on Walking - by Duncan Minshull (Editor) - £9.99
Above all, do not lose your desire to walk: every day I walk myself into a state of well being and walk away from every illness.” ~ Soren Aaby Kierkegaard  Duncan Minshull has always walked, and in the last twenty years has made use of it by wr ... more

The Rules of Contagion: Why Things Spread - and Why They Stop - by Adam Kucharski - £16.99
A deadly virus suddenly explodes into the population. A political movement gathers pace, and then quickly vanishes.  An idea takes off like wildfire, changing our world forever. We live in a world that's more interconnected than ever before. Our ... more

Let Me Not Be Mad: A Story of Unravelling Minds - by A. K. Benjamin - £9.99
Let Me Not Be Mad is an immersive, virtuosic and provocative investigation of madness, love and self-destruction that defies categorisation.   A consulting room with two people in it. One of them is talking, the other is listening. Both of th ... more

Just Another Mountain: A Memoir of Hope - by Sarah Jane Douglas - £9.99
Shortlisted for Travel Memoir Book of the Year, Edward Stanford Travel Writing Awards 2020 / Winner – GOLD in Personality of the Year, SILVER in The Extra Mile Award as well as SILVER in Book of the Year all in The Great Outdoor Awards 2019  ... more

A Philosophy of Simple Living - by Jerome Brillaud - £14.95
Today, "simple living" is a rallying cry for anti-consumerists, environmentalists, and anyone concerned with humanity's effect on the planet. But what is so revolutionary about a simple life? And why are we so fascinated with simplicity today?   ... more

Flash Count Diary: A New Story About the Menopause - by Darcey Steinke - £9.99
A brave, brilliant and unprecedented examination of menopause from the author of the cult classic, Suicide Blonde.  Menopause hit Darcey Steinke hard. First came hot flushes. Then insomnia. Then depression. As she struggled to understand what ... more

Boys Will Be Boys: Power, Patriarchy and Toxic Masculinity - by Clementine Ford - £9.99
The incendiary new book about toxic masculinity and misogyny from Clementine Ford, author of the best-selling feminist manifesto, Fight Like A Girl.   Fearless feminist heroine Clementine Ford's incendiary first book, Fight Like A Girl, is taking ... more

The Dance Cure: The surprising secret to being smarter, stronger, happier - by Dr Peter Lovatt - £9.99
Humans are born to dance. And in today's sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel ... more

The Healthy Vegan Cookbook: A New System of Whole-food, Plant-based Eating - by Colin McCullough - £16.99
The Healthy Vegan Cookbook is a new approach to incorporating whole-food, plant-based meals into a diet, in a way that focuses on convenience and great taste.  From nutritious breakfast smoothies that taste like dessert, fresh soups and salad ... more

Man Down: A Guide for Men on Mental Health - by Charlie Hoare - £9.99
"A great book on how men, how all of us, can connect through vulnerability and grow together."(Russell Brand) How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties? Do you find it dif ... more

The Gift of Silence: Finding Peace in a World Full of Noise - by Kankyo Tannier - £9.99
Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life?   The simple solution lies in this book.   Rooted in the ancient Zen philosophies that ... more

How to Come Alive Again - by Beth McColl - £9.99
It doesn't matter that you've lived in the shadows, that you've slept through years of your life, that you've done things you're shamed to admit even to yourself. It doesn't matter that you're an anxious mess with a shouty monster brain that keeps yo ... more

Hard Pushed: A Midwife's Story - by Leah Hazard - £7.99
No sleep for twenty hours. No food for ten. And a ward full of soon-to-be mothers...  Midwives are there for us at some of the most challenging, empowering and defining moments of our lives. From heart-wrenching grief to the pure joy of a ne ... more

The Little Book Of Moon Magic - by Teresa Dellbridge - £7.99
A beautifully designed hardback gift edition of the enchanting guide to moon astrology and magic.  Capture the magic of the moon and transform your life.  The Little Book of Moon Magic is a bewitching guide for anyone who has ever wis ... more

Bodies And Barriers: Queer Activists on Health - by Adrian Shanker (Editor) - £18.99
LGBT people pervasively experience health disparities, affecting every part of their bodies and lives. Yet many are still grappling to understand the mutually reinforcing health care challenges that lead to worsened health outcomes. Bodies And Barrie ... more

A Breath of Fresh Air: How to Feel Good All Year Round - by Rebecca Frank - £9.99
Switch off from social media and tune in to the tranquility of the natural world with over 50 seasonal activities to explore throughout the year.  This book is about switching off from social media and finding contentment in the here and now – ... more

Childless Voices: Stories of Longing, Loss, Resistance and Choice - by Lorna Gibb - £9.99
From the playgrounds of Glasgow to the villages of Bangladesh; from religious rites to ancient superstitions; from the world’s richest people to its powerless and enslaved, Lorna Gibb’s masterful Childless Voices paints a global portrait of peopl ... more

Our Autistic Lives: Personal Accounts from Autistic Adults Around the World Aged 20 to 70+ - by Alex Ratcliffe (Editor) - £14.99
This collection of narratives from autistic adults is structured around their decades of experience of life, covering 20s, 30s, 40s, 50s, 60 and 70s+. These are varied and diverse, spanning different continents, genders, sexualities and ethnicities, ... more

Don't Hold My Head Down - by Lucy-Anne Holmes - £9.99
Don't Hold My Head Down is a memoir about sex. It starts with the author having a disappointing, drunken wank to internet porn, and ends with her having day-long orgasms and taking on the most powerful newspaper in the country.  In her mid-thirt ... more

With the End in Mind: How to Live and Die Well - by Kathryn Mannix - £9.99
THE SUNDAY TIMES BESTSELLER  ‘Impossible to read with dry eyes or an unaltered mindset’ Sunday Times  How should we think of death and how can we prepare for it?  With the End in Mind is a book for us all: the grieving and ... more

Unorthodox: LGBT+ Identity and Faith - by Sean Richardson (Editor) - £7.99
In modern Britain, what does it mean to be queer and religious? Unorthodox tells the stories of LGBT+ people of faith throughout the country. Bringing together artists, activists, religious leaders, community workers and writers, this collection expl ... more

Life Without Diabetes: The Definitive Guide to Understanding and Reversing Your Type 2 Diabetes - by Professor Roy Taylor - £9.99
From the pioneer of diabetes reversal and creator of the ‘Newcastle Diet’   Prof Roy Taylor is one of the world’s leading experts in type 2 diabetes, the man who discovered that this life-limiting disease was actually a reversible condit ... more

The Other Mother: A Wickedly Honest Parenting Tale for Every Kind of Family - by Jen Brister - £14.99
I'm Jen Brister, stand-up comedian, middle-aged adolescent and, more recently, a mum. But not that mum – I'm the other one. Confused? Let’s back up a bit. Two years ago, my partner (a woman – we're not solicitors) gave birth to twins. Yes. Yes. ... more

The Home Education Handbook: A Comprehensive and Practical Guide to Educating Children at Home - by Gill Hines and Alison Baverstock - £14.99
If you are thinking of home educating your child, your initial surprise may be at how easy it is to turn intention into reality. Once you have deregistered your child, you are largely left to get on with delivering education from home, as you see bes ... more

Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment - by Spring Washam - £11.99
With stories from south central LA to the jungles of Peru, these deep and honest reflections by one of the country's most powerful mindfulness teachers focus on compassion as the fiercest and most effective response to suffering.   Spring Wash ... more

Keep Clear: My Adventures with Asperger's - by Tom Cutler - £14.99
A wonderfully bittersweet, funnystrange account of living unwittingly with Asperger’s syndrome.  It is only after a crack-up, at the age of 55, that Tom Cutler gets the diagnosis that allows him to make sense of everything that’s come bef ... more

The Escape Manual for Introverts - by Katie Vaz - £9.99
Feeling cornered at a wedding reception by gossipy guests? Stuck at a holiday party that lasts forever? This beautifully illustrated book is the ultimate funny, sometimes absurd guide to escaping those painfully awkward situations.   Trapped ... more

Give Birth Like a Feminist: Your body. Your baby. Your choices - by Milli Hill - £14.99
As featured on BBC Radio 5 Live.  Birth is a feminist issue. It’s the feminist issue nobody’s talking about.   For too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.  Final ... more

Vegan(ish): 100 Simple, Budget Recipes That Don't Cost the Earth - by Jack Monroe - £16.99
'My theory is, if all of us adopted a few more plant-based meals into our diets on a weekly basis, not only would our food bills go down, but so would our environmental impact.'  Delicious and creative vegan recipes from no 1 bestselling writer a ... more

Strength: Featuring Frida Kahlo - by Frida Kahlo - £9.99
Officially Licensed Frida Kahlo Corporation Product.   Strength, featuring the sensibility of Frida Kahlo, offers a paean to the determined independence of the remarkable artist and activist.   A new series of gift books from Flame Tree, Thoug ... more

Love for Imperfect Things - by Haemin Sunim - £9.99
A beautiful guide for learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow Down. No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thi ... more

Kidding Around: Tales of Travel with Children - by Dervla Murphy - £10.99
Becoming a parent need to not put an end to wanderlust. That's the message in this new anthology from Bradt, the latest in a series of collections of real-life tales focusing on different aspects of travel. With contributions from a range of both wel ... more

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