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Tai Chi -

Related categories: Health & Wellbeing / Spirituality /
Related booklists: Qi Gong / Chi Kung,

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Books are listed in order of year of publication - newest titles are at the top. There are 8 books in this booklist

  • Cover image of book Tai Chi: Learn the Ancient Chinese Art of Tai Chi by Birinder Tember
    Tai Chi: Learn the Ancient Chinese Art of Tai Chi - by Birinder Tember

    £14.99   paperback   (2019) - ISBN 13: 9781782747499 | ISBN 10: 1782747494

    Tai Chi, also known as T’ai Chi Ch’uan, is the moving form of a combination of yoga and meditation. It is an internal Chinese martial art, the philosophy of which is not to meet force with force, but to meet... Read less Tai Chi, also known as ... more

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  • Cover image of book T
    T'ai Chi Step by Step: A Fully Illustrated Teaching Plan, Shown in Over 250 Photographs - by Andrew Popovic

    £7.99   hardback   (2013) - ISBN 13: 9780754828174 | ISBN 10: 0754828174

    This is a photographic guide to performing t'ai chi for health and peace of mind. It includes advice on preparation, warm up, when and how to practise, and how to integrate regular t'ai chi into your lifestyle. It contains a visual breakdown of the e ... more

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  • Cover image of book Embrace Tiger, Return to Mountain: The Essence of Tai Ji by Chungliang Al Huang
    Embrace Tiger, Return to Mountain: The Essence of Tai Ji - by Chungliang Al Huang

    £14.99   paperback   (2010) - ISBN 13: 9781848190528 | ISBN 10: 1848190522

    'To work with Al Huang is to learn to move with wind and water... in the course of everyday life... a truly superior and gifted teacher who works upon others as the sun and rain upon plants.' - From the foreword by Alan Watts, one of the great wr ... more

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  • Cover image of book What is
    What is 'Tai Chi'? - by Peter A. Gilligan

    £12.99   paperback   (2009) - ISBN 13: 9781848190245 | ISBN 10: 1848190247

    This book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated.  As he looks at the complex art of 'Tai Chi', the author answers questions such as why ... more

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  • Cover image of book The Path to Inner Harmony by Michele MacDonnell, Paul Tucker, Mark Evans and John Hudson
    The Path to Inner Harmony - by Michele MacDonnell, Paul Tucker, Mark Evans and John Hudson

    £8.99   paperback   (2008) - ISBN 13: 9781844766376 | ISBN 10: 1844766373

    A guide to achieving beauty and peace through the Alexander Technique, t'ai chi, yoga and meditation.  * Improve your health and increase your energy levels with accessible exercises for better posture, co-ordination and greater flexibility.& ... more

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  • Cover image of book Tai Chi Handbook by Paul Tucker
    Tai Chi Handbook - by Paul Tucker

    £4.99   paperback   (2006) - ISBN 13: 9781844763191 | ISBN 10: 1844763196

    This title shows how to use the ancient art of Tai Chi for health, suppleness and well-being. It is a clear, easy-to-follow guide with over 240 step-by-step photographs and illustrations.   Learn how classic exercises and movement sequenc ... more

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  • Cover image of book The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung by Mantak Chia and Juan Li
    The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung - by Mantak Chia and Juan Li

    £16.99   paperback   (2005) - ISBN 13: 9781594770586 | ISBN 10: 1594770581

    Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life ... more

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  • Cover image of book T
    T'ai Chi Classics - by Waysun Liao

    £13.99   paperback   (2001) - ISBN 13: 9781570627491 | ISBN 10: 1570627495

    According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, oft ... more

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