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Books are listed in order of year of publication - newest titles are at the top. There are 3 books in this booklist
£9.99 paperback (2012) - ISBN 13: 9781848191174 | ISBN 10: 1848191170
Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. The book provides guidance for a series o ... more
View book details£12.99 paperback (2009) - ISBN 13: 9781848190146 | ISBN 10: 184819014x
Chi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, slow movement exercises, standing postures, special walking methods a ... more
View book details£11.99 paperback (2007) - ISBN 13: 9781402745041 | ISBN 10: 1402745044
An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the i ... more
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