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Body Image and Positivity -

Related category: Health & Wellbeing
Related booklists: Empowering and Inspiring Girls & Young Women,

Books are listed in order of year of publication - newest titles are at the top. There are 45 books in this booklist

• 

  Decolonising My Body: A Radical Exploration of Rituals and Beauty - by Afua Hirsch

  £20.00   hardback   (2023) - ISBN 13: 9781529908664 | ISBN 10: 1529908663

  A 2023 POLITICAL BOOK OF THE YEAR (WATERSTONES)  'GROUND-BREAKING' Bernardine Evaristo | 'UNIVERSAL AND TIMELY' Elif Shafak | 'IMPORTANT' Sathnam Sanghera | 'QUIETLY RADICAL' Evening Standard | 'INTIMATE' Guardian  What can ancestral ... more

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  Decolonising My Body: A Radical Exploration of Rituals and Beauty - by Afua Hirsch

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  Decolonising My Body: A Radical Exploration of Rituals and Beauty

  by Afua Hirsch

  
  

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• 

  My Body, My Home: A Radical Guide to Resilience and Belonging - by Victoria Emanuela and Caitlin Metz

  £14.99   paperback   (2020) - ISBN 13: 9781743796788 | ISBN 10: 1743796781

  My Body, My Home is an interactive self-care workbook guide to belonging, and healing your disconnect between body and mind. It is a path to self-acceptance and resilience.  My Body, My Home is for those who have left their bodies – those who ... more

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  My Body, My Home: A Radical Guide to Resilience and Belonging - by Victoria Emanuela and Caitlin Metz

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  My Body, My Home: A Radical Guide to Resilience and Belonging

  by Victoria Emanuela and Caitlin Metz

  
  

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• 

  It's Always Been Ours: Rewriting the Story of Black Women's Bodies - by Jessica Wilson

  £14.99   paperback   (2023) - ISBN 13: 9781837820375 | ISBN 10: 1837820376

  Reclaim ownership of your health, rewrite the narrative surrounding body image and restore your right to healing, safety and self-love.  For too long Black women have been left out of discussions about body image, food, health and wellness. B ... more

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  It's Always Been Ours: Rewriting the Story of Black Women's Bodies - by Jessica Wilson

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  It's Always Been Ours: Rewriting the Story of Black Women's Bodies

  by Jessica Wilson

  
  

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• 

  Reclaiming Body Trust: A Path to Healing & Liberation - by Hilary Kinavey and Dana Sturtevant

  £27.00   hardback   (2022) - ISBN 13: 9780593418666 | ISBN 10: 0593418662

  A holistic and powerful framework for accepting and liberating our bodies, and ourselves.  Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and reg ... more

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  Reclaiming Body Trust: A Path to Healing & Liberation - by Hilary Kinavey and Dana Sturtevant

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  Reclaiming Body Trust: A Path to Healing & Liberation

  by Hilary Kinavey and Dana Sturtevant

  
  

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• 

  Don't Let It Get You Down: Essays on Race, Gender and the Body - by Savala Nolan

  £12.99   paperback   (2022) - ISBN 13: 9781911648437 | ISBN 10: 1911648438

  A powerful and provocative collection of essays that offers poignant reflections on living between society’s most charged, politicised, and intractably polar spaces — between black and white, rich and poor, thin and fat.   The twelve essa ... more

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  Don't Let It Get You Down: Essays on Race, Gender and the Body - by Savala Nolan

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  Don't Let It Get You Down: Essays on Race, Gender and the Body

  by Savala Nolan

  
  

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• 

  Queer Body Power: Finding Your Body Positivity - by Essie Dennis

  £14.99   paperback   (2022) - ISBN 13: 9781787759046 | ISBN 10: 1787759040

  As a young, queer, plus-size person, Essie Dennis has spent a lot of time feeling like they weren't enough - not queer enough, not feminine enough, not perfect enough. When they took to social media to share how they felt, they were overwhelmed by ho ... more

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  Queer Body Power: Finding Your Body Positivity - by Essie Dennis

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  Queer Body Power: Finding Your Body Positivity

  by Essie Dennis

  
  

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• 

  Hairless: Breaking the Vicious Circle of Hair Removal, Submission and Self-Hatred - by Bel Olid

  £9.99   paperback   (2022) - ISBN 13: 9781509550197 | ISBN 10: 1509550194

  Razors, tweezers, wax and hair removal creams: these are the tools for the initiation rites that signal the passage from girl to woman. Today the only acceptable places for a woman to have hair are on her head (preferably long), her eyebrows (not too ... more

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  Hairless: Breaking the Vicious Circle of Hair Removal, Submission and Self-Hatred - by Bel Olid

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  Hairless: Breaking the Vicious Circle of Hair Removal, Submission and Self-Hatred

  by Bel Olid

  
  

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  The Body Is Not An Apology (Revised and Expanded Second Edition) - by Sonya Renee Taylor

  £16.99   paperback   (2021) - ISBN 13: 9781523090990 | ISBN 10: 1523090995

  A global movement guided by love.   Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with ou ... more

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  The Body Is Not An Apology (Revised and Expanded Second Edition) - by Sonya Renee Taylor

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  The Body Is Not An Apology (Revised and Expanded Second Edition)

  by Sonya Renee Taylor

  
  

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• 

  Women Don't Owe You Pretty - by Florence Given

  £12.99   hardback   (2020) - ISBN 13: 9781788402118 | ISBN 10: 1788402111

  ‘THE BEAUTY MYTH’ FOR THE INSTAGRAM GENERATION "Rallying, radical and pitched perfectly for her generation."(Evening Standard) Women Don’t Owe You Pretty is the ultimate book for anyone who wants to challenge the out-dated narratives su ... more

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  Women Don't Owe You Pretty - by Florence Given

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  Women Don't Owe You Pretty

  by Florence Given

  
  

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  Fattily Ever After: A Black Fat Girl's Guide to Living Life Unapologetically - by Stephanie Yeboah

  £12.99   hardback   (2020) - ISBN 13: 9781784883447 | ISBN 10: 1784883441

  Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around bod ... more

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  Fattily Ever After: A Black Fat Girl's Guide to Living Life Unapologetically - by Stephanie Yeboah

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  Fattily Ever After: A Black Fat Girl's Guide to Living Life Unapologetically

  by Stephanie Yeboah

  
  

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  What We're Told Not to Talk About (But We're Going to Anyway) - by Nimko Ali

  £9.99   paperback   (2020) - ISBN 13: 9780241987605 | ISBN 10: 0241987601

  14 COUNTRIES, 42 WOMEN - FROM PERIODS TO ORGASMS TO FGM. THERE IS NO SUCH THING AS OVERSHARING. "Nimko's book is going to shift the conversation around women's bodies. Our bodies, and everything they do, make us who we are"(Amika George, founder of ... more

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  What We're Told Not to Talk About (But We're Going to Anyway) - by Nimko Ali

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  What We're Told Not to Talk About (But We're Going to Anyway)

  by Nimko Ali

  
  

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  Hope for Recovery: Stories of Healing from Eating Disorders - by Christina Tinker and Catherine Brown (Editors)

  £16.95   paperback   (2019) - ISBN 13: 9780578533513 | ISBN 10: 0578533510

  The statistics regarding eating disorders are staggering. 30 million people in the U.S. alone suffer from eating disorders and every 62 minutes, a person dies as a direct result of an eating disorder. In fact, there is a higher mortality rate from ea ... more

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  Hope for Recovery: Stories of Healing from Eating Disorders - by Christina Tinker and Catherine Brown (Editors)

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  Hope for Recovery: Stories of Healing from Eating Disorders

  by Christina Tinker and Catherine Brown (Editors)

  
  

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  Unashamed: Musings of a Fat, Black Muslim - by Leah Vernon

  £19.99   hardback   (2019) - ISBN 13: 9780807012628 | ISBN 10: 0807012629

  A searingly honest memoir of one young woman’s journey toward self-acceptance as she comes to see her body as a symbol of rebellion and hope and chooses to live her life unapologetically.   Ever since she was little, Leah Vernon was told what to ... more

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  Bodies - by Susie Orbach

  £9.99   paperback   (2019) - ISBN 13: 9781788162883 | ISBN 10: 1788162889

  In the past decades, the pressure to perfect and design our bodies has been unprecedented. Men are encouraged to surgically pump up their pecs, breast enhancement is a sweet sixteen birthday present in the suburbs of America, and eating problems - fr ... more

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  What We're Told Not to Talk About (But We're Going to Anyway) - by Nimko Ali

  £14.99   hardback   (2019) - ISBN 13: 9780241292624 | ISBN 10: 024129262x

  14 countries, 42 women, each with a story no one has heard before.   What do you do when you're living on the streets and on your period? What does it feel like to have a poo after you've given birth? How do we learn to love our bodies again a ... more

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  Womanhood: The Bare Reality - by Laura Dodsworth

  £20.00   paperback   (2019) - ISBN 13: 9781780664651 | ISBN 10: 1780664656

  100 women bare all in an empowering collection of photographs and interviews about Womanhood.  Vagina, vulva, lady garden, pussy, beaver, cunt, fanny… whatever you call it most women have no idea what’s ‘down there’. Culturally and pe ... more

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  You Have The Right To Remain Fat: A Manifesto - by Virgie Tovar

  £7.99   paperback   (2018) - ISBN 13: 9781911545163 | ISBN 10: 1911545167

  An inspiring feminist manifesto calling for the end of oppressive diet culture - and embracing and accepting bodies of all sizes.   Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of ... more

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  Eat Up! Food, Appetite and Eating What You Want - by Ruby Tandoh

  £8.99   paperback   (2018) - ISBN 13: 9781781259603 | ISBN 10: 1781259607

  TOP TEN SUNDAY TIMES BESTSELLER   Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tu ... more

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  Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women - by Renee Engeln

  £10.99   paperback   (2018) - ISBN 13: 9780062469786 | ISBN 10: 0062469789

  An award-winning Northwestern University psychology professor reveals how the obsession over body image in today's generation of women is an epidemic that is harming their ability to get ahead and to live happy, meaningful lives in this powerful, eye ... more

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  Hunger: A Memoir of (My) Body - by Roxane Gay

  £8.99   paperback   (2018) - ISBN 13: 9781472153791 | ISBN 10: 1472153790

  From the New York Times bestselling author of Bad Feminist: a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself.   'I ate and ate and ate in the hopes that if I made myself big, ... more

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  A Beautiful Work In Progress - by Mirna Valerio

  £8.99   paperback   (2017) - ISBN 13: 9781503943391 | ISBN 10: 1503943399

  Runners’ vocabulary is full of acronyms like DNS for “Did Not Start” and DNF for “Did Not Finish,” but when Mirna Valerio stepped up to the starting line, she needed a new one: DNQ for “Did Not Quit.”   Valerio has tied on her ru ... more

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  Body Positive Power: How to stop dieting, make peace with your body and live - by Megan Jayne Crabbe

  £12.99   paperback   (2017) - ISBN 13: 9781785041327 | ISBN 10: 1785041320

  If you're tired of being at war with your body, then this book is for you.   We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ... more

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  Vajournal: Feminist Interactions and Interventions - by Isabella Bunnell

  £9.95   paperback   (2017) - ISBN 13: 9781908714473 | ISBN 10: 1908714476

  Vajournal is a canvas on which to explore feminist rage.   Thought-provoking activities ask readers to list all the people they have ever slept with, describe their worst and best sexual experiences, draw their breasts and pubic hair, explore ... more

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  Animal: The Autobiography of a Female Body - by Sara Pascoe

  £8.99   paperback   (2017) - ISBN 13: 9780571325245 | ISBN 10: 0571325246

  Take a funny and illuminating tour of the female body with award-winning comedian Sara Pascoe.   Women have so much going on, what with boobs and jealousy and menstruating and broodiness and sex and infidelity and pubes and wombs and jobs and memo ... more

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  The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life - by Mel Wells

  £10.99   paperback   (2016) - ISBN 13: 9781781807125 | ISBN 10: 1781807124

  If you've ever struggled with diets, food, body image or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren't so consumed by negative thoughts about food, ... more

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  The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life

  by Mel Wells

  
  

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  Dietland - by Sarai Walker

  £8.99   paperback   (2016) - ISBN 13: 9781782399292 | ISBN 10: 1782399291

  The wickedly funny feminist revenge fantasy debut novel we've all been waiting for. "A call to arms. Devious, subversive, delightful"(Alice Sebold) Plum Kettle does her best not to be noticed, because when you're fat, to be noticed is to be ju ... more

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  Letters to My Fanny - by Cherry Healey

  £7.99   paperback   (2016) - ISBN 13: 9781405919791 | ISBN 10: 1405919795

  In this hilarious and candid memoir about twenty-first-century womanhood, Cherry Healey shares outrageous, poignant and eye-wateringly funny confessions.   "This book is a love letter, to my body. In fact it's several letters - to every part f ... more

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  The Time in Between: A Memoir of Hunger and Hope - by Nancy Tucker

  £8.99   paperback   (2016) - ISBN 13: 9781785780417 | ISBN 10: 1785780417

  When Nancy Tucker was eight years old, her class had to write about what they wanted in life. She thought, and thought, and then, though she didn�t know why, she wrote: �I want to be thin.� � Over the next twelve years, she developed anorexia nervo ... more

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  The Beauty Myth - by Naomi Wolf

  £11.99   paperback   (2015) - ISBN 13: 9780099595748 | ISBN 10: 0099595745

  The bestselling classic that redefined our view of the relationship between beauty and female identity.  Every day, women around the world are confronted with a dilemma - how to look. In a society embroiled in a cult of female beauty and youthfu ... more

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  Hallelujah for 50ft Women: Poems About Women's Relationship to Their Bodies - by Raving Beauties

  £9.99   paperback   (2015) - ISBN 13: 9781780371559 | ISBN 10: 1780371551

  Raving Beauties women�s theatre company was born out of a deep sense of frustration with domesticity, naivete and a burning need for a creative outlet. It led to an enormous personal, political and professional learning curve. Hallelujah for 50ft Wom ... more

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  Body Respect - by Dr. Linda Bacon and Dr. Lucy Aphramor

  £9.99   paperback   (2014) - ISBN 13: 9781940363196 | ISBN 10: 1940363195

  Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we m ... more

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  The Politics of the Body: Gender in a Neoliberal and Neoconservative Age - by Alison Phipps

  £15.99   paperback   (2014) - ISBN 13: 9780745648880 | ISBN 10: 0745648886

  The body is a site of impassioned, fraught and complex debate in the West today. In one political moment, left-wingers, academics and feminists have defended powerful men accused of sex crimes, positioned topless pictures in the tabloids as empowerin ... more

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  Anorexia Nervosa: A Recovery Guide for Sufferers, Families and Friends - by Janet Treasure and June Alexander

  £23.99   paperback   (2013) - ISBN 13: 9780415633673 | ISBN 10: 0415633672

  The highly respected and widely known Anorexia Nervosa: A Survival Guide for Sufferers and Friends was written in 1997. This long-awaited new edition builds on the work of the first book, providing essential new and updated research outcomes on anore ... more

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  The Ministry of Thin: How the Pursuit of Perfection Got Out of Control - by Emma Woolf

  £8.99   paperback   (2013) - ISBN 13: 9781849534123 | ISBN 10: 1849534128

  Losing weight has become the modern woman�s holy grail� everything will be better when we�re thin. � We�re obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet� Too many of us are locked into a war wi ... more

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  Vagina: A Cultural History - by Naomi Wolf

  £9.99   paperback   (2013) - ISBN 13: 9781844086894 | ISBN 10: 1844086895

  An astonishing new work that radically changes how we think about, talk about and understand the vagina - and consequently how we think about women and sexuality - from Naomi Wolf, one of our most respected cultural critics and author of the modern c ... more

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  Body Image in the Primary School - by Nicky Hutchinson and Chris Calland

  £24.99   paperback   (2011) - ISBN 13: 9780415561914 | ISBN 10: 0415561914

  * The average child watches between 20,000 and 40,000 adverts a year. * Girls as young as six are cutting down on what they eat to stay thinner. * Three quarters of ten and eleven year olds would like to change their appearance.  Body image ... more

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  Unbearable Lightness: A Story of Loss and Gain - by Portia de Rossi

  £7.99   paperback   (2011) - ISBN 13: 9780857204110 | ISBN 10: 0857204114

  "I didn't decide to become anorexic. It snuck up on me disguised as a healthy diet, a professional attitude. Although there was a certain glamour to anorexics, I didn't want to be one. I just wanted to excel in dieting. And weighing in at 80 pounds o ... more

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  The Last Taboo: Women and Body Hair - by Karin Lesnik-Oberstein

  £15.99   paperback   (2011) - ISBN 13: 9780719083235 | ISBN 10: 0719083230

  This is the first academic book ever written on women and body hair, which has been seen until now as too trivial, ridiculous or revolting to write about. Even feminist writers or researchers on the body have found remarkably little to say about body ... more

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  The Last Taboo: Women and Body Hair - by Karin Lesnik-Oberstein

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  Bodies - by Susie Orbach

  £8.99   paperback   (2010) - ISBN 13: 9781846680298 | ISBN 10: 1846680298

  In the past decades, the pressure to perfect and design our bodies has been unprecedented. Breast enhancement is a sweet sixteen birthday present in the suburbs of America, while eating problems � from bulimia to obesity � are growing daily, affectin ... more

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  Eating Myself - by Candida Crewe

  £7.99   paperback   (2007) - ISBN 13: 9780747585626 | ISBN 10: 0747585628

  Beautifully written and wickedly honest, a memoir of one woman�s �normal-abnormal� relationship with food.  Candida Crewe's relationship with food is anxiety-ridden. In fact, is there anything �normal� about any woman�s relationship with th ... more

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  Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body - by Courtney Martin

  £7.99   paperback   (2007) - ISBN 13: 9780749928131 | ISBN 10: 0749928131

  Based on extensive research and in-depth interviews with women from various socio-economic backgrounds, Perfect Girls, Starving Daughters lays bare a stark new world culture of eating disorders, food and body issues that affect virtually all of today ... more

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  Fat Chicks Rule: How To Survive in a Thin-Centred World - by Lara Frater

  £11.99   paperback   (2005) - ISBN 13: 9780975251713 | ISBN 10: 0975251716

  The ultimate - and only - guide on how to live the big girl's life with style and flair, Fat Chicks Rule is an informative gem that provides the truth on what every plus-size woman needs to know in order to navigate in today's fat phobic world. Exper ... more

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  The Good Body - by Eve Ensler

  £9.99   paperback   (2005) - ISBN 13: 9780099476528 | ISBN 10: 0099476525

  Eve Ensler, the author of The Vagina Monologues is back with another round of poignant and hilarious stories about the secret lives of women! We're told to eat less, weigh less, want more - to have better bums, bigger breasts, better hair, no wrinkle ... more

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  Self-Harm Behaviour & Eating Disorders: Dynamics, Assessment & Treatment - by John L Levitt et al (editors)

  £40.00   hardback   (2004) - ISBN 13: 9780415946988 | ISBN 10: 0415946980

  The number of eating disorders patients presenting with symptoms of self-harm is growing quickly. This book explores this prevalent but largely uncharted relationship. A renowned group of international scholars and practitioners address the subject ... more

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  101 Ways to Help Your Daughter Love Her Body - by Brenda Richardson and Elaine Rehr

  £11.99   paperback   (2001) - ISBN 13: 9780060956677 | ISBN 10: 0060956674

  Sit up straight so your tummy doesn't hang out. Thin is always in. You look so much prettier when you smile. Guys like girls with big boobs. Now that you've got your period, you's better be careful. I'd kill to have legs like yours.  With negat ... more

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