News From Nowhere Radical & Community Bookshop
not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270
The Art of Mindful Reading: Embracing the Wisdom of Words
by Ella Berthoud - £10.99 The Ivy Press (2019)
hardback
ISBN 13: 9781782407683 | ISBN 10: 1782407685
The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act.
The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing.
Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why will reading mindfully help you to read better?
She explores how reading mindfully can shape the person you are, give you your moral backbone, and teaches empathy with others. Through meditative exercises, engaging anecdote, and expert insight, she reveals the enriching potential of reading for mindfulness.
(Price & availability last checked: June 2019)
© News From Nowhere Co-operative Ltd IP24524R 2004-2024 | Privacy policy | Contact | return to top of page