by Geshe Kelsang Gyatso - £9.99 Tharpa Publications (2007)
paperback ISBN 13: 9780954879051 | ISBN 10: 0954879058
Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to relax both body and mind and lead to a deep experience of inner peace. Background information and guidance is provided in the accompanying booklet.
(Price & availability last checked: November 2018)