by Dalai Lama - £8.99 Rider (2003)
paperback ISBN 13: 9780712630306 | ISBN 10: 0712630309
Set out in a series of distinct steps towards enlightenment, How To Practise is a constant and daily companion for spiritual seekers of all faiths in the quest to practise meditation, wisdom and morality. The Dalai Lama shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity and counter-productive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, this guide to meaningful life offers the Dalai Lama's sage and very practical insight into the way we live today and what binds us all together.
(Price & availability last checked: March 2018)