Related category: Health & Wellbeing
Books are listed in order of year of publication - newest titles are at the top. There are 2 books in this booklist
£9.99 paperback (2006) - ISBN 13: 9781901447453 | ISBN 10: 1901447456
If you feel tired, drained or exhausted, it's likely that yoga can help. Yoga is a complete integrated system for healing and wellbeing, and is the ideal, gentle way to address and gradually remove the causes of exhaustion. Beat Fatigue with Yoga wil ... more
View book details£11.99 paperback (2005) - ISBN 13: 9780736062039 | ISBN 10: 0736062033
Experience physical benefits and body awareness with Hatha Yoga Illustrated. Featuring full-color photos that demonstrate 77 standard poses, you will learn how to achieve proper alignment and breathing for a more effective yoga experience, ... more
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