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News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

Yoga -

Related categories: Health & Wellbeing / Spirituality /
Related booklists: Yoga for Children,

These are some of the books on this subject that we have had in our shop - but there will be many others that we can also order! (Note: this website cannot tell you if we have a book in stock right now or not, and though we do our best to keep information up to date, occasionally prices may have changed.)
The COVID-19 crisis is causing delays in supply from some book distributors, and currently most books take at least 1 - 2 weeks to come in - so if you need any of these books urgently, or by a specific date, use the enquiry links to ask about supply time.

Books are listed in order of year of publication - newest titles are at the top. There are 12 books in this booklist

  • Cover image of book Yoga for Everyone: 50 Poses for Every Type of Body by Dianne Bondy
    Yoga for Everyone: 50 Poses for Every Type of Body - by Dianne Bondy

    £12.99   paperback   (2019) - ISBN 13: 9780241398951 | ISBN 10: 0241398959

    Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all.   No matter who you are or what your abilities are, y ... more

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  • Cover image of book Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga by Daniel Mintie, LCSW and Julie K. Staples, Ph.D.
    Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga - by Daniel Mintie, LCSW and Julie K. Staples, Ph.D.

    £12.99   paperback   (2018) - ISBN 13: 9781620556344 | ISBN 10: 1620556340

    Trauma, the Greek word for “wound,” is the most common form of suffering in the world today. An inescapable part of living, the bad things that happen to us always leave aftereffects in both body and mind. While many people experience these after ... more

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  • Cover image of book Yoga, Power and Spirit: Patanjali the Shaman by Alberto Villoldo, Ph.D.
    Yoga, Power and Spirit: Patanjali the Shaman - by Alberto Villoldo, Ph.D.

    £10.99   paperback   (2017) - ISBN 13: 9781401953416 | ISBN 10: 1401953417

    The Yoga Sutras of Patanjali is the classic Hindu text on the spiritual practice of yoga. Written more than 2,000 years ago, these teachings provide a rich, contemplative understanding of yoga and philosophy. Derived from an ancient oral tradition, w ... more

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  • Cover image of book Kundalini Yoga by Guru Dharam Singh Khalsa and Darryl O
    Kundalini Yoga - by Guru Dharam Singh Khalsa and Darryl O'Keeffe

    £14.99   paperback   (2016) - ISBN 13: 9781856753593 | ISBN 10: 185675359x

    Learn the ancient science of Kundalini Yoga - a safe and comprehensive exercise, breathing and meditation technique.  Kundalini Yoga is a powerful and transformative spiritual process that works with your body's subtle energy centres and allows ... more

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  • Cover image of book Yogasana: The Encyclopedia of Yoga Poses by Yogrishi Vishvketu
    Yogasana: The Encyclopedia of Yoga Poses - by Yogrishi Vishvketu

    £19.99   paperback   (2015) - ISBN 13: 9781608876563 | ISBN 10: 160887656x

    Packed with over 800 unique poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana is the most comprehensive yoga asana guide to date. The poses range from beginner to advanced levels, which makes this the perfect book for both the yog ... more

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  • Cover image of book Yoga Basics by Vimla Lalvani
    Yoga Basics - by Vimla Lalvani

    £5.99   paperback   (2015) - ISBN 13: 9780600629917 | ISBN 10: 0600629910

    Exercises and routines to tone, energize and de-stress.  Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress.  Yoga Basics i ... more

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  • Cover image of book The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life by B.K.S. Iyengar
    The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life - by B.K.S. Iyengar

    £9.99   paperback   (2013) - ISBN 13: 9780007921270 | ISBN 10: 0007921276

    The definitive guide to yoga in everyday life from B.K.S. Iyengar, the worlds most respected yoga teacher.   B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengars unique teaching style, bringing precis ... more

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  • Cover image of book Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice by Annellen M. Simpkins and C. Alexander Simpkins
    Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice - by Annellen M. Simpkins and C. Alexander Simpkins

    £34.99   paperback   (2010) - ISBN 13: 9780470562413 | ISBN 10: 0470562412

    A thoughtful and pragmatic guide for integrating meditation and yoga techniques into traditional psychotherapy.  Meditation and Yoga in Psychotherapy is an inspiring "how-to" guide grounded in the neuroscientific and clinical evidence tha ... more

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  • Cover image of book The Path to Inner Harmony by Michele MacDonnell, Paul Tucker, Mark Evans and John Hudson
    The Path to Inner Harmony - by Michele MacDonnell, Paul Tucker, Mark Evans and John Hudson

    £8.99   paperback   (2008) - ISBN 13: 9781844766376 | ISBN 10: 1844766373

    A guide to achieving beauty and peace through the Alexander Technique, t'ai chi, yoga and meditation.  * Improve your health and increase your energy levels with accessible exercises for better posture, co-ordination and greater flexibility.& ... more

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  • Cover image of book Beat Fatigue with Yoga by Fiona Agombar
    Beat Fatigue with Yoga - by Fiona Agombar

    £9.99   paperback   (2006) - ISBN 13: 9781901447453 | ISBN 10: 1901447456

    If you feel tired, drained or exhausted, it's likely that yoga can help.Yoga is a complete integrated system for healing and wellbeing, and is the ideal, gentle way to address and gradually remove the causes of exhaustion.Beat Fatigue with Yoga wil ... more

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  • Cover image of book Hatha Yoga Illustrated by Martin Kirk, Brooke Boon and Daniel DiTuro
    Hatha Yoga Illustrated - by Martin Kirk, Brooke Boon and Daniel DiTuro

    £11.99   paperback   (2005) - ISBN 13: 9780736062039 | ISBN 10: 0736062033

    Experience physical benefits and body awareness with Hatha Yoga Illustrated.   Featuring full-color photos that demonstrate 77 standard poses, you will learn how to achieve proper alignment and breathing for a more effective yoga experience, ... more

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  • Cover image of book Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness by A.G. Mohan and Indra Mohan
    Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness - by A.G. Mohan and Indra Mohan

    £24.00   paperback   (2004) - ISBN 13: 9781590301319 | ISBN 10: 1590301315

    Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems - often in combination with dietry advice taken from ... more

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