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News From Nowhere Radical & Community Bookshop

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The Reflexology Bible: The Definitive Guide to Reflexology

by Louise Keet - £14.99  Hamlyn (Godsfield Press Ltd) (2008)
paperback    ISBN 13: 9781841813417 | ISBN 10: 1841813419

Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session, and a step-by-step routine to treat the whole body.
 
With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.

(Price & availability last checked: September 2018)

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