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News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

by Dawn Huebner, with illustrations by Bonnie Matthews - £12.95  American Psychological Association (2005)
paperback    ISBN 13: 9781591473145 | ISBN 10: 1591473144

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety.
 
Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.
 
Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.

(Price & availability last checked: September 2018)

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In booklists: Feeling Worried or Anxious,
In categories: Childrens & Teenage Books,

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