by Khenpo Gawang - £13.99 Shambhala Publications Inc (2013)
paperback ISBN 13: 9781590309971 | ISBN 10: 1590309979
Through Contemplative Meditation we learn to investigate reality by looking carefully at our own mind and everyday life. We come to know ourselves very well — not only the negative habits we want to change, but our innate potential to find peace, happiness, and wisdom.
In this practice we will discover that the secret to success lies in developing the right mental attitude, which is the wish to benefit others.
(Price & availability last checked: December 2019)