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News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

Your Mind is Your Teacher: Self-Awakening Through Contemplative Meditation

by Khenpo Gawang - £13.99  Shambhala Publications Inc (2013)
paperback    ISBN 13: 9781590309971 | ISBN 10: 1590309979

Through Contemplative Meditation we learn to investigate reality by looking carefully at our own mind and everyday life. We come to know ourselves very well not only the negative habits we want to change, but our innate potential to find peace, happiness, and wisdom.
 
In this practice we will discover that the secret to success lies in developing the right mental attitude, which is the wish to benefit others.

(Price & availability last checked: December 2019)

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In booklists: Meditation and Relaxation,
In categories: Health & Wellbeing, Spirituality,

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