News From Nowhere Radical & Community Bookshop

• home
• browse books
• book details:

The Mindfulness Journal

by Corinne Sweet - £9.99  Pan Macmillan (Boxtree Ltd) (2014)
paperback    ISBN 13: 9780752265605 | ISBN 10: 0752265601

In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are.
 
The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day.

(Price & availability last checked: December 2018)

Order by email

×

The Mindfulness Journal - by Corinne Sweet

Please fill in the order form, & we will reply as soon as we can to confirm your order & tell you how long it will take. Choose between collection from our bookshop or mail-order, for which we charge postage at cost, at current Royal Mail rates

Select type of order: Collect & pay in the shop - I live in or can visit Liverpool Mail-order - send me a card payment link Mail-order - I will pay another way & give details in the notes section

Your name:

Please fill out this field.

Your email address

Please check carefully that you have entered your email correctly

Please fill out this field.

Your phone number (required for order as back-up contact method):

Please check carefully that you have entered your phone number correctly.

Please fill out this field.

Notes (optional - for additional message or information about your order):

Close

Enquire about this book

×

The Mindfulness Journal

by Corinne Sweet

Your name:

Please fill out this field.

Your email address

Please check carefully that you have entered your email correctly

Please fill out this field.

Your phone number (optional):

Your message:

Please fill out this field.

(optional) If you are interested in ordering this book, would your order be for collection or mail-order? Select type of order : Collect from the shop - I live in or can visit Liverpool Mail-order - send by post

Close

In booklists: Mindfulness,
In categories: Health & Wellbeing, Spirituality,