by Franz Metcalf - £6.99 Ulysses Press (2004)
paperback ISBN 13: 9781569754092 | ISBN 10: 1569754098
Quick Buddhist solutions for hellish bosses, traffic jams, stubborn spouses and other annoyances of everyday life... If this is real life, how do you find real happiness? Just Add Buddha. You know his wisdom can help; this book shows you how. It offers real-world tools including modern mantras, mini meditations, quick rethinks and a host of other Buddhist tricks that'll get you through almost anything. Look inside for dozens of ways to turn problems into practice and opposition into opportunity.
(Price & availability last checked: March 2018)