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News From Nowhere Radical & Community Bookshop

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One Year Wiser: 365 Illustrated Meditations

by Mike Medaglia - £12.99  SelfMadeHero (2015)
hardback    ISBN 13: 9781910593011 | ISBN 10: 191059301x

In One Year Wiser, the wisdom of the world's great thinkers is brought to life in the beautiful hand-drawn illustrations of Huffington Post blogger and Zen Buddhist practitioner Mike Medaglia.
 
From Rumi to Roosevelt, the Buddha to Martin Luther King Jr., the illustrated meditations that fill this book will help you beat stress, be positive and appreciate the moment.
 
One Year Wiser is a book to fire your imagination, inspire change and guide you back to the here and now.

(Price & availability last checked: July 2019)

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Featured book: Recommended books for Yuletide 2015!,
In booklists: Self Help & Empowerment,
In categories: Health & Wellbeing,

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