This book appears in the following booklists
(Availability of '24-48 hours' means our wholesaler has stock - we place orders 2-3 times a week & receive the books next day.)
(Availability of '7-10 days' or 'Special Order' means we order direct from the publisher - order times vary, many supply within 10 days.)
Phone us: 0151 708 7270
Women's Complete Guide to Running
Jeff and Barbara Galloway
This is the book that will take any woman, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries suffered during most training programs. Jeff developed the Run-Walk method of training, and together with his wife Barbara he offers a step by step program specifically designed for the needs and concerns of women.
ISBN 13: 9781841262055 | ISBN 10: 1841262056
For mail-order we charge postage at actual cost, at current Royal Mail rates by parcel weight and size
Please note: Neither this website nor our order website can tell you if a book is actually in the shop right now - please contact us to find out.
Prices - we do our best to keep price information up to date, but publishers very occasionally change book prices, so we cannot completely guarantee the prices shown here.
We're always happy to check price & availability for you before you place your order, just ask!