Back to home page - News From Nowhere Radical & Community Bookshop
news from nowhere
Liverpool's Radical & Community Bookshop
not-for-profit · a worker's co-operative · committed to social change
Search for & order any book in print:
(goes to our order website)
This book appears in the following booklists

in categories:Health & Wellbeing, Spirituality,

Order this book online - this link leads to our secure order website which will indicate how long the book will take to order (if it's not in stock here in the shop).

(Availability of '24-48 hours' means our wholesaler has stock - we place orders 2-3 times a week & receive the books next day.)

(Availability of '7-10 days' or 'Special Order' means we order direct from the publisher - order times vary, many supply within 10 days.)

Phone us: 0151 708 7270

enquire about this book

Mail order, postage & payment information

more about ordering books

The Little Pocket Book of Mindfulness

by Anna Black
£9.99   paperback  CICO Books (2015)

The Little Pocket Book of Mindfulness by Anna Black The perfect introduction to mindfulness exercises and meditation techniques in a pocket-sized book The Little Pocket Book of Mindfulness is an easy-to-follow guide to meditation for beginners by meditation expert Anna Black.
You could call The Little Pocket Book of Mindfulness a taster for the possibilities that mindfulness meditation can bring into your own life. The emphasis is on experimenting with ways to bring mindfulness into your everyday life, and doing this in small steps at a pace that feels right for you. You have a lifetime of moments filled with opportunity ahead of you and we hope that the book will inspire you to explore the subject further.

ISBN 13: 9781782492030 | ISBN 10: 1782492038

For mail-order we charge postage at actual cost, at current Royal Mail rates by parcel weight and size