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Mindful Thoughts for City Dwellers: The Joy of Urban Living

by Lucy Anna Scott
£5.99   hardback  The Ivy Press (2018)

Mindful Thoughts for City Dwellers: The Joy of Urban Living by Lucy Anna Scott We've come to believe that living in a city is the very opposite of living a mindful life. But this couldn't be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health.
 
In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis-humanity's greatest invention.

ISBN 13: 9781782405689 | ISBN 10: 1782405682

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