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Mindfulness & the Art of Drawing: A Creative Path to Awareness

by Wendy Ann Greenhalgh - £8.99  The Ivy Press (2017)
hardback    ISBN 13: 9781782402831 | ISBN 10: 1782402837

Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing.
 
Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making.
 
With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.

(Price & availability last checked: March 2017)

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In booklists: Arts and Crafts - Techniques, Guides and Inspiration, Mindfulness, Mindfulness books from Ivy Press,
In categories: Arts & Creativity, Health & Wellbeing, Spirituality,

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