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Liverpool's Radical & Community Bookshop
not-for-profit · a worker's co-operative · committed to social change
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in categories:Childrens & Teenage Books, Health & Wellbeing, Spirituality, Children & Young People,

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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy

by Mariam Gates, illustrated by Sarah Jane Hinder
£14.99   hardback  Sounds True Inc (2018)

Breathe with Me: Using Breath to Feel Strong, Calm, and Happy by Mariam Gates, illustrated by Sarah Jane Hinder Breathe with Me guides young ones ages 4–8 through six exercises to promote body awareness, calm anger, feel stronger in new situations, energize in the morning, and relax at bedtime.
 
Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.

ISBN 13: 9781683640301 | ISBN 10: 1683640306

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