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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Mariam Gates, illustrated by Sarah Jane Hinder
Breathe with Me guides young ones ages 4–8 through six exercises to promote body awareness, calm anger, feel stronger in new situations, energize in the morning, and relax at bedtime.
ISBN 13: 9781683640301 | ISBN 10: 1683640306
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