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A Restful Mind: Daily Meditations for Enhancing Mental Health
Mark Allen Zabawa
With A Restful Mind, Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with themselves and the world.
ISBN 13: 9781592857524 | ISBN 10: 1592857523
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