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Your Mind is Your Teacher: Self-Awakening Through Contemplative Meditation

by Khenpo Gawang
£14.99   paperback  Shambhala Publications Inc (2013)

Your Mind is Your Teacher: Self-Awakening Through Contemplative Meditation by Khenpo Gawang Through Contemplative Meditation we learn to investigate reality by looking carefully at our own mind and everyday life. We come to know ourselves very well not only the negative habits we want to change, but our innate potential to find peace, happiness, and wisdom.
 
In this practice we will discover that the secret to success lies in developing the right mental attitude, which is the wish to benefit others.

ISBN 13: 9781590309971 | ISBN 10: 1590309979

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