by David Sinden and Victoria Kay - £5.99 Pan Macmillan (Bluebird) (2015)
paperback
ISBN 13: 9781509812660 | ISBN 10: 1509812660
A beautifully illustrated pocket-sized colouring book for calm and relaxation, complete with inspirational quotes.
The international and Sunday Times Bestseller
Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring from David Sinden and Victoria Kay, the perfectly-formed sought-after antidote to a busy life. Beautifully hand-illustrated and thoughtfully designed to be the perfect size for portability, you can now take colouring art therapy with you wherever you go. With beautiful anti-stress designs on quality paper, this gorgeous colouring book will help your creativity flourish.
Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.
(Price & availability last checked: October 2015)
In booklists: Mindfulness, Meditation and Relaxation,
In categories: Health & Wellbeing, Spirituality,
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