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I Am Peace: A Book of Mindfulness

by Susan Verde, illustrated by Peter H. Reynolds
£9.99   paperback  Abrams Books for Young Readers (2017)

I Am Peace: A Book of Mindfulness by Susan Verde, illustrated by Peter H. Reynolds When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga.
 
Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.
 
Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level.
 
Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

"Vignettes of the child in a balance pose, feeding birds, and meditating beneath a tree (magically sprouting from fallen birdseed) reinforce messages of kindness, compassion, and self-awareness as worry melts into bliss... A gentle, helpful tool for cultivating kid mindfulness."
(Kirkus)

ISBN 13: 9781419727016 | ISBN 10: 141972701x