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Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment

by Spring Washam - £11.99  Hay House Inc (2019)
paperback    ISBN 13: 9781401959395 | ISBN 10: 1401959393

With stories from south central LA to the jungles of Peru, these deep and honest reflections by one of the country's most powerful mindfulness teachers focus on compassion as the fiercest and most effective response to suffering.
 
Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.

(Price & availability last checked: January 2020)

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Featured book: New Books - Mind, Body & Spirit,
In booklists: Self Help & Empowerment,
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