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Botanical Brain Balms: Medicinal Plants for Memory, Mood and Mind

by Elaine and Nicolette Perry
£14.99   hardback  Filbert Press (2018)

Botanical Brain Balms: Medicinal Plants for Memory, Mood and Mind by Elaine and Nicolette Perry Sage improves memory, turmeric has been shown to be as effective as the conventional antidepressant fluoxetine and the calming credentials of chamomile are beyond dispute. Plant remedies for physical disorders are well documented but this book takes a look at new scientific evidence that shows how plants can also help with problems such as anxiety, memory loss and pain.
 
Elaine and Nicolette Perry, experts in plant medicine and neuroscience, bring authority to this essential guide to health and well-being. It includes fifty-six plants for a range of conditions from those that relieve insomnia to others that give an energy boost and still more that maintain and protect the brain.
 
Beautifully illustrated, Botanical Brain Balms is fascinating to read and packed with safe and natural ways to improve the way you think and feel.

ISBN 13: 9780993389283 | ISBN 10: 0993389287

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