by Vera Richter - £12.99 Plexus Publishing Ltd (2016)
paperback ISBN 13: 9780859655446 | ISBN 10: 085965544x
Before Gwyneth or Beyonc©, there was Mrs Vera Richter, the trailblazing nutritional guru who opened the world's first ever raw, vegan restaurant in California in 1917.
From cow-less ice cream to egg-less mayonnaise, gluten free tamales to homemade almond milk, Vintage Vegan collects over 100 of her most mouth-watering recipes for you to recreate at home. Drawing upon a wholesome array of plant-based ingredients, Vintage Vegan features soups, pies and confections that are 100 percent cook-less.
Loaded with vitamins and uncompromised by conventional methods of baking, frying or boiling, her delicious ingredients are tantalizing proof that raw is always more.
(Price & availability last checked: February 2018)