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Vintage Vegan

by Vera Richter
£12.99   paperback  Plexus Publishing Ltd (2016)

Vintage Vegan by Vera Richter Before Gwyneth or Beyonc©, there was Mrs Vera Richter, the trailblazing nutritional guru who opened the world's first ever raw, vegan restaurant in California in 1917.
 
From cow-less ice cream to egg-less mayonnaise, gluten free tamales to homemade almond milk, Vintage Vegan collects over 100 of her most mouth-watering recipes for you to recreate at home. Drawing upon a wholesome array of plant-based ingredients, Vintage Vegan features soups, pies and confections that are 100 percent cook-less.
 
Loaded with vitamins and uncompromised by conventional methods of baking, frying or boiling, her delicious ingredients are tantalizing proof that raw is always more.

ISBN 13: 9780859655446 | ISBN 10: 085965544x

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