by Dr Christiane Northrup - £19.99 Piatkus Books (2009)
paperback ISBN 13: 9780749927370 | ISBN 10: 0749927372
Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical and nutritional advice you need about the menopause. In particular, Dr Northrup examines the connection between the menopause and a woman's emotional and spiritual development during this important period of her life.
Combining expert medical information and advice with mind-body healing, Dr Northrup explains:
* How to deal with the physical and emotional symptoms of the menopause;
* How to decide about HRT and alternative supplements;
* How to prevent long-term problems such as heart disease, hormone-related cancers, and memory loss;
* How the menopause can become a period of considerable personal empowerment.
(Price & availability last checked: October 2018)