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The Wisdom of Menopause: The Complete Guide to Physical and Emotional Health During the Change

by Dr Christiane Northrup - £19.99  Piatkus Books (2009)
paperback    ISBN 13: 9780749927370 | ISBN 10: 0749927372

Dr Christiane Northrup is one of the world's most trusted medical advisers. In The Wisdom of Menopause, the bestselling author of Women's Bodies, Women's Wisdom and Mother-Daughter Wisdom gives you all the medical and nutritional advice you need about the menopause. In particular, Dr Northrup examines the connection between the menopause and a woman's emotional and spiritual development during this important period of her life.
 
Combining expert medical information and advice with mind-body healing, Dr Northrup explains:
 
* How to deal with the physical and emotional symptoms of the menopause;
* How to decide about HRT and alternative supplements;
* How to prevent long-term problems such as heart disease, hormone-related cancers, and memory loss;
* How the menopause can become a period of considerable personal empowerment.

(Price & availability last checked: October 2018)

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In booklists: Menopause, Women's Health and Wellbeing,
In categories: Feminism & Women, Health & Wellbeing,

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