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Raising Vegetarian Children: A Guide to Good Health and Family Harmony

by Joanne Stepaniak and Vesanto Melina, - £15.99  McGraw-Hill Education (2002)
paperback    ISBN 13: 9780658021558 | ISBN 10: 0658021559

When parents choose a vegetarian lifestyle for their child, it can set family fingers wagging in dietary disapproval. It's no easier on steak-loving parents when Junior announces he's sworn off meat.
 
With the strategies in Raising Vegetarian Children, parents can ease family tensions and learn to accommodate the nutritional and emotional needs of their vegetarian offspring.
 
It includes a detailed explanation of the Vegetarian Food Pyramid and its vitamin- and protein-rich foods, allays concerns over dietary gaps, and is packed with recipes that will please any growing vegetarian, from infant to teenager.

(Price & availability last checked: June 2018)

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In booklists: Children's Health, Vegetarian Cookery, Vegetarian and Vegan Food - Cooking for Children,
In categories: Children & Young People, Health & Wellbeing, Food & Cooking, Environment & Animal Rights,

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