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The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry
Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like an elevator? Whether youíre struggling with mild anxiety or battling more severe phobia or panic, these are common experiences that affect millions of people. So what are the perennially anxious to do?
ISBN 13: 9780393710762 | ISBN 10: 0393710769
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