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The Little Book of Calm

by Paul Wilson
£4.99   paperback  Penguin Books Ltd (Penguin (2018)

The Little Book of Calm by Paul Wilson Feeling stressed? Need some help to regain balance in your life? Following the success of Instant Calm, Paul Wilson has produced a book of advice and inspiration that aims to help readers quickly reach a state of calm.
His words of guidance are distinct, with one suggestion per page, so the reader can open the book at any point and find a proven and easy way to achieve calm.

ISBN 13: 9780241257449 | ISBN 10: 0241257441

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