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News From Nowhere Radical & Community Bookshop

not-for-profit - a workers'co-op - committed to social justice | 96 Bold Street, Liverpool L1 4HY - 0151 708 7270

The Little Book of Calm

by Paul Wilson - £4.99  Penguin Books Ltd (Penguin (2018)
paperback    ISBN 13: 9780241257449 | ISBN 10: 0241257441

Feeling stressed? Need some help to regain balance in your life? Following the success of Instant Calm, Paul Wilson has produced a book of advice and inspiration that aims to help readers quickly reach a state of calm.
 
His words of guidance are distinct, with one suggestion per page, so the reader can open the book at any point and find a proven and easy way to achieve calm.

(Price & availability last checked: May 2018)

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In booklists: Self Help & Empowerment, Little Books,
In categories: Health & Wellbeing, Humour, Gifts & Seasonal,

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