by Geshe Kelsang Gatso - £7.99 Tharpa Publications (2001)
paperback ISBN 13: 9780948006708 | ISBN 10: 0948006706
2,500 years after the passing of Buddha, his message continues to resonate. This compelling introduction explains the essential principles of the Buddhist way of life and what it meants to be a Buddhist. Meditation is explained clearly and simply as a tool for developing qualities such as inner peace, love and patience. Discover: who was Buddha? past and future lives; karma; why and how to meditate; the path to enlightenment.
"A brilliantly clear and concise introduction to this vast subject. Very highly recommended"
(Yoga & Health Magazine)
(Price & availability last checked: March 2018)