by Rose Elliot - £15.99 Judy Piatkus Publishers (2006)
paperback ISBN 13: 9780749926984 | ISBN 10: 0749926988
There's no doubt about it: a high-protein, low-carbohydrate diet really works. But what about vegetarians and vegans? Top vegetarian cookery writer Rose Elliot has devised a healthy, easy-to-follow, meat-free solution. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, Rose Elliot's diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past.
The Vegetarian Low-Carb Diet Cookbook is the perfect companion to The Vegetarian Low-Carb Diet and includes a second helping of over 100 mouth-wateringly easy, delicious recipes. From beautiful breakfasts and light lunches to satisfying suppers, dreamy desserts and sweet treats, these recipes are easy to cook, high in protein and low in carbs.
With an explanation of how the diet works, along with carb and protein counts for each recipe, this is the must-have cookbook if you're a vegetarian or vegan wanting to shed some pounds, a successful low-carber looking for new ideas and inpsiration, or whether you just love fresh-tasting, quick and easy recipes.
(Price & availability last checked: May 2018)