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The Ultimate Holistic Health Book: Your Guide to Ultimate Health and Wellbeing

by Dr Deborah McManners - £9.99  Judy Piatkus Publishers (2006)
paperback    ISBN 13: 9780749926724 | ISBN 10: 0749926724

Dr Deborah McManners is a medical doctor and registered naturopath who works with her patients to achieve total health.
 
In The Ultimate Holistic Health Book she presents an amazing new way to build up your own health profile and assess any physical, psychological, nutritional or environmental imbalances.
 
You will discover:
 
How your emotional wellbeing affects your general health,
How to delay the aging process,
Simple ways to reduce toxin levels in your body,
Essential exercises for perfect posture and optimum health,
Healthy eating guidelines to help you build reserves of health,
And much, much more.
 
For more information, visit: www.theholisticdoctor.co.uk

(Price & availability last checked: May 2018)

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