by Vera Peiffer - £7.99 Piatkus (2005)
paperback ISBN 13: 9780749926038 | ISBN 10: 0749926031
Do you feel that life is moving too fast? Do you find yourself rushing from work to the gym and not having enough time for your friends? Is loneliness a problem, or are you under pressure to earn more, look thinner, or deal with difficult relationships? In 'Positive Living', bestselling author Vera Peiffer provides helpful and easy-to-learn strategies to help you build your confidence and cope with the challenges of modern life. She shows you how to overcome feelings of loneliness, alienation, stress and low self-esteem and helps you create the life you want. In this comprehensive new book, you will discover: Effective strategies for dealing creatively with every aspect of your life from work and health to relationships and emotional problems. Simple affirmations and exercises to help you change the way you think and act. An A-Z of common problems with advice and scripts to help you overcome each one. Inspiring stories of transformation and success. 'Positive Living' is packed with straightforward, essential strategies for effectively dealing with the challenges of twenty-first century living.
(Price & availability last checked: March 2018)