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The Places That Scare You: A Guide to Fearlessness

by Pema Chodron
£9.99   paperback  Element (2003)

The Places That Scare You: A Guide to Fearlessness by Pema Chodron When fear, anger or anxiety has a grip on you, don't turn away, have a drink, a snack, a smoke, or switch on the TV. Instead, look your fear straight in the eyes - and see it for what it really is... Pema Chodron is one of the most renowned spiritual teachers in the West today. She is the resident teacher of Buddhism at Gampo Abbey, in Cape Breton, Nova Scotia, the first Tibetan monastery in North America.

ISBN 13: 9780007183500 | ISBN 10: 000718350x

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