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The Art of Meditation by Matthieu Ricard

The Art of Meditation by Matthieu Ricard
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions.  Matthieu Ricard shows that practis ... more £9.99   paperback  Atlantic Books (2014)

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