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The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are by Corinne Sweet, illustrated by Marcia Mihotich

The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are by Corinne Sweet, illustrated by Marcia Mihotich
While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life.  Practical, supportive and uplifting, this is a journal for anyone who struggles w ... more £9.99   paperback  Pan Macmillan (Boxtree Ltd) (2017)

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Message Subject: Book Enquiry - 9780752266275 The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are by Corinne Sweet, illustrated by Marcia Mihotich

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